Professional Documents
Culture Documents
Borderline Personality Disorder 2020
Borderline Personality Disorder 2020
Borderline Personality Disorder 2020
Standard CBT takes for granted that the patient can change his/her
problematic cognitions and behaviors through empirical analysis,
logic, experimentation, gradual steps and repetition.
This is not enough when dealing with PD patients.
Standard CBT assumes that the patient can relate effectively
with the therapist after a few sessions
Since interpersonal issues are normally the core of the
problem, this is not true with PD patients. The therapeutic
relationship is one of the best domains in which to assess
and treat these patients.
Patients with personality disorders are rigid
Therefore, they respond much less to cognitive-behavioral
strategies. They change more slowly.
Standard CBT assumes that the patient has problems that are
readily identifiable as targets for treatment
The problems of these patients are ill-defined, chronic and
pervasive.
Clinical Consequence
• As in any relationship, BPD patients may not mention
or manifest their problematic behaviors or
experiences at the beginning of therapy.
• Failing to recognize the presence of BPD usually
leads to the application of a standard CBT protocol for
a mood, anxiety or eating disorder.
• This may not work adequately, frequently leading to a
rupture of the therapeutic alliance.
Clinical Consequence
• Careful diagnosis and conceptualization are essential.
(4) Impulsivity in at least two areas that are potentially self-damaging (e.g.,
spending, sex, substance abuse, reckless driving, binge eating). Note:
Do not include suicidal or self-mutilating behaviors covered in Criterion
5
(4) impulsywność w co najmniej dwóch potencjalnie szkodliwych dla jednostki obszarach aktywności (np.
wydawanie pieniędzy, seks, nadużywanie substancji psychoaktywnych, nieostrożna jazda, napady
obżarstwa). Uwaga: Nie uwzględniać zachowań samobójczych i samookaleczeń, o których mowa w
kryterium 5;
DSM-5 Criteria
(5) Recurrent suicidal behavior, gestures or threats, or self-
mutilating behavior
(5) powtarzające się zachowania, gesty lub groźby samobójcze bądź samookaleczenia;
• Since there are so many ways in which criteria for BPD can
be met, it is reasonable to assume the existence of subtypes
of BPD.
• Their cognitive profile can be somewhat different. This helps
in achieving a more precise cognitive conceptualization.
• Two people with BPD can share the same abandonment
schema, but may develop different assumptions or
compensatory strategies.
Subtypes of BPD
• Assumption: I must not be too close to anybody, since
sooner or later that person will abandon me.
• Resulting behaviour: emotional and social avoidance.
• Assumption: I must make everything possible for
someone to love me, and I must also overwhelm him with
my presence and passion, since this is the only way to
keep him near me.
• Resulting Behaviour: Overtly seductive and histrionic
behaviour.
Clinical Consequence
• The identification of the schema will be identical in both
cases, but the change strategy will be different in each
case.
• The goal, however, is similar: to reduce the expectation of
being abandoned, to moderate the emotional and
behavioral responses (maintaining factors) and to develop
healthier, more stable relationships.
Subtypes of BPD
• Avoidant/Dependent borderline personality
• They show a marked disregard for the formal and informal rules
that regulate social behavior.
• They break these rules to their own benefit, to gain money, power
and stimulation at somebody else’s expense.
• Diagnostic complexity
Self-Invalidation
Samounieważnianie
Unrelenting Crises
Nieuniknione kryzysy
Characteristics of BPD
(Linehan, 1993)
Inhibited Grieving
Powstrzymywana żałoba
Apparent Competence
Pozorna kompetencja
Active Passivity
Aktywna bierność
Emotional Vulnerability
• A pattern of pervasive difficulties in regulating negative
emotions, including high sensitivity to negative emotional
stimuli, high emotional intensity, and slow return to
emotional baseline, as well as awareness and experience of
emotional vulnerability.
Invalidating Environment
Emotional Vulnerability
(Affective Instability)
UNIEWAŻNIAJĄCE ŚRODOWISKO
Inabilty to regulate arousal when necessary Inability to withdraw attention from the Invalidation
emotional stimulus
Deficits in
emotion
Distortion in Information Processing Limitations in organizing and coordinating regulation
goal-oriented activities irrespective of
mood
Inability to control impulsive behaviors
related to strong negative emotions
Emotional Vulnerability
Biological dysfunction in the Emotion Regulation System
Invalidating Environment
Produces a deficit in emotion regulation
“Perfect” Families
Parents cannot tolerate negative emotional displays from
their children. They tend to simplify the difficulties in
solving problems.
Invalidating Families
Typical Families
The individuated self in Western culture is defined by sharp
boundaries between self and others.
Mature persons are assumed to be controlled by internal
rather than external forces.
Self-control is expected, and defined as the ability to control
one’s behavior by using internal cues and resources.
Invalidating Families
• The emphasis on individual independence as normative
behavior is unique to, and pervasive in Western culture.
• Regulate emotions
• Tolerate distress
• Skillfully respond to interpersonal conflict
• Observe, describe, and participate without judging,
mindfully, and with a focus on effectiveness
• Manage own behavior by means of other strategies other
than self-punishment
Reinforcement of Problem Behavior
• Circumstances reinforce dysfunctional behavior or fail to
reinforce more adaptive behavior
Apparent
Competence Inhibited Grieving
Pozorna Powstrzymywana
Self-invalidation żałoba
kompetencja
Samouniewaznianie
Dialectical Dilemmas in the Treatment of BPD
Inhibited Grieving
• The goal is to decrease inhibited grieving and increase
emotional experience
Dilemma 2 – Unrelenting Crises versus
Inhibited Grieving
• Unrelenting crises and inhibited grieving interfere with crucial tasks of
therapy (such as dealing with trauma)
• Occassionally, and for different reasons, the client will need more
help than the environment is willing to offer
(2) personal and environmental factors often block and/or inhibit the
use of behavioral skills that clients do have and reinforce
dysfunctional behavior.
DBT
• It combines the basic strategies of behavior therapy with
eastern mindfulness practices.
• “Dialectical” refers both to the multiple tensions that arise
in the treatment of suicidal patients and also to the
emphasis on enhancing dialectical thinking to replace
rigid, dichotomous thinking patterns.
• The fundamental dialectics in DBT is between validation
and acceptance of the client as they are within the context
of simultaneously helping them change.
Basics of DBT
The therapist creates a validating, non judgemental context
Within that context he/she extinguishes or discourages maladaptive behaviors
Encourages the client’s adaptive behaviors
Finds the way to reinforce functional behaviors to foster their occurrence and
to discourage the use of dysfunctional behaviors
Combines cognitive-behavioral interventions, Zen meditative practices,
elements and interventions from psychodynamic, person-centered therapy,
Gestalt therapy, and paradoxical and strategic interventions
Dialectical philosophy influences and is present in every aspect of the
treatment
Five Functions of DBT
DBT is a comprehensive therapy that:
1) Enhances behavioral capabilities
Principle 1: The whole is the relationship between parts that are heterogeneous in polarity
(thesis and antithesis), resolved by a synthesis. Parts are in contradiction, forcing the
observer to focus on the interaction of parts towards resolution
Principle 2: Parts acquire their properties merely as components of that whole. No clinical
phenomenon can be understood out of the context in which it happens
Principle 3: The parts and the whole are interrelated. It is impossible for the client not to
alter the therapeutic system with which she interacts (and that would not exist without her).
Attending to parts other than the client is as important as to pay attention to the client
(Supervisor)
DBT
TEAM ST
(Pharmacotherapist)
(Physician)
• To intervene in crises
Groups Skills Training – Goals
To learn and improve the necessary skills to change emotional, behavioral and
thinking patterns that are associated to life problems, i.e., those that generate
distress and sadness
Secondary targets
These are patient behaviors, environmental events or
behaviors of others that are “on the chain” toward
the primary target (e.g., on the chain of the cutting
behavior)
Structure of DBT
Pretreatment
The patient is informed of the nature of treatment, including:
- how it is conducted and evaluated,
- the modes of treatment available,
- treatment target hierarchy,
- assessment procedures,
- agreed upon length of treatment (including factors that can
result in more or less tx),
- rules of the treatment setting
Structure of DBT
Pretreatment
Therapist and patient evaluate the pros and cons of
entering treatment. Clients complete daily monitoring
sheets, therapist demonstrates process of treatment.
Both evaluate factors that may interfere with active
participation and commitment.
Agreement is usually reached after 2 to 4 sessions in
an outpatient setting.
Structure of DBT
Individual Therapy
Stage 1
The main difficulty is behavioral dyscontrol. The goal for the
patient is to achieve behavioral control across all relevant
contexts.
This involves three domains:
- Life-threatening behaviors
- Therapy-interfering behaviors
- Severe quality-of-life interfering behaviors
Stage 1
Life-threatening behaviors
Suicidal and parasuicidal behaviors, aggression,
violence, child abuse and neglect.
Therapy-interfering behaviors
Absence from sessions, noncollaborative behaviors,
interfering with the treatment of other patients,
behaviors that can burn the therapist/team out or
decrease motivation-to-treat.
Stage 1
Severe quality-of-life-interfering behaviors
Severe drug abuse, a severe eating disorder, being
homeless or in jail, or any out-of-control behavior that
limits an acceptable quality of life.
Stage 1
• This stage involves teaching self-management skills,
strengthening them and generalizing them to the natural
environment.
Nurturing Compassionate
Troskliwa Flexibility
Oriented to Współczująca
opieka Acceptance elastyczność
Orientacja na
akceptację
Dialectical Behavior Patterns:
Balanced Lifestyle
STYLISTIC
CHANGE ACCEPTANCE
Irreverent Reciprocal
Consultation to Environmental
the patient Intervention
CASE MANAGEMENT
Therapist Supervision/
Consultation
Strategie terapeutyczne w DBT
STYLISTYCZNE
ZMIANA AKCEPTACJA
Bezceremonialne Wzajemme
Konsultacje z Interwencje
pacjentką środowiskowe
PROWADZENIE
PRZYPADKU
Superwizja/ Udzielanie
konsultacji terapeucie
Skills Training
Group Therapy
• Mindfulness skills
Emotional vulnerability
Changes
Nervous and Endocrine System
Expression
Body and face language
(neurochemicals and hormones)
Interpretations of the event (facial expression, poise, color
of skin)
Internal of body and face
(muscles, nervous signals, blood
pressure, cardiac rate, Name of the
Expression in words
Triggering Events temperature) Emotion
Sensation Action
(Experience) (doing something)
Activating event 2
How DBT regulates emotions
Mindfulness of Emotions
Opposite action:
Reducing the occurrence of triggering Observe and
events with interpersonal effectiveness, To emotional urges both with describe emotions
distress tolerance and problem-solving Skills for distraction words and with facts
(but returning)
Till the end
Skills to accept reality
Using distress tolerance on secondary effects.
Repeat emotional modulation skills with
secondary emotions
Distress Tolerance Skills
Umiejętności tolerancji dystresu/ dyskomfortu
• Counterbalance of impulsivity
1. Dialectical Strategies
Dialektyczne strategie leczenia
1. Problem-solving strategies
Strategie rozwiązywania problemów
2. Validation strategies
Strategie uprawomocniania
Validation
• It is about accepting experiences without trying to modify them (by
adding or substracting anything)
• Adopting a stance of warm listening and holding, away from
advice, critical or judgmental interpretations
• It is not about agreeing on how the other person feels or reacts
• It is not about understanding, reinforcing, praising, solving or
comforting
• Validation strategies basically involve maintaining an non-
judgmental attitude and a continuous exploration of the essential
validity of the responses of others
Validation
https://www.youtube.com/watch?v=-KXJobu6TG8
Six Levels of Validation
1. Listen and observe. Genuine interest in the client
6. Treat the person with the respect due to every human being.
Believe in the client as an individual capable of changing, as a
person of equal status and deserving of respect
Defining Validation
UPRAWOMOCNIANIE
Direct validation
Therapist attends to the aspects of the response of the patient that
are reasonable or appropriate in the context, even when he/she can
appreciate the dysfunctional nature of the patient’s response.
Validation Strategies
• Emotional validation strategies
• Cheerleading
Emotional Validation Strategies
1. Providing opportunities for emotional expression
2. Chain analysis :
a. Select one instance of problem to analyze;
b. Attend to small units of behavior in terms of emotions, bodily
sensations, thoughts and images, overt behaviors and
environmental factors.
Utility
Steps
Identifying vulnerability factors
Identifying antecedents and triggering events
Identifying crises or problem behaviors
Identifying consequences
Instructions
Chain Analysis
One of DBT’s main techniques
Behavioral assessment, link by link, of problem behavior or crisis
Without judging, invalidating or pathologizing
Objectives
Find out what the problem is, what is causing it, what is interfering with problem-solving, and
what resources are available to help solve the problems
The aim is to see empirically what the therapist is guessing based on experience with a certain
client, in a certain way it is a counterpoint to the therapist’s bias
Insight (Interpretation) Strategies
5. Highlighting the patient’s behavior: the therapist gives
the patient feedback about some aspect. In the case of
negative behaviors, try to balance highlighting of a
patient’s strengths with a focus on problematic
responses
1. Monitoring limits
2. Being honest about limits
3. Temporarily extending limits when needed
4. Being consistently firm
5. Combining soothing, validating, and problem solving
with observing limits
Skills Acquisition Procedures
1. Instructions in skill to be learned: therapist specifies
necessary behaviors and their patterning in concrete
terms, breaks instructions down into easy-to-follow
steps, begins with simple tasks, provides examples
and gives handouts
A General Overview
Schema Therapy
• ST integrates techniques
- Experiential (imagery rescripting, psychodrama)
- Cognitive (education, challenging, experiments)
- Behavioral (reinforcement, skills training)
- Relationship (limited reparenting, transference)
• Focus on:
- Past (processing of traumas)
- Present
- Therapeutic relationship process
Schema Therapy vs Regular CBT
(Arntz, 2017)
• Focus on needs
• Focus on childhood experiences and relationships
• Patients can switch into different emotional states (schema
modes)
• Experiential methods added to cognitive and behavioral methods
• Therapeutic relationship used to meet needs and repair early
relationship representations and safe attachment offered
Patients’ Perspective
• “Schema therapy is a lot more individually tailored. You
look at where are the main focus points, in what modes
are you most of the time, where do we have to work on
the most? In the others it was always only to look for a
skill! Those skills do not help me, I cannot look for some
skills the whole day” (P compares ST to DBT)
(Tan, Lee, Averbeck, Brand-de-Wilde, Farrell, Fassbinder, Jacob, Martius, Wastiaux,
Zarbock, & Arntz, 2018)
Patients’ Perspective
• 16 patients indicated that ST seems to delve deeper into possible
reasons for one’s unique way of thinking, feeling and behaving
compared to their past therapies, primarily DBT.
• “You just learn in DBT how to survive with skills, while in ST, you
come to think and therefore also could aim at changes, and not
only to distract, to stop injuring myself but also via the thinking
level” (patient 2219, Tan et al, 2018)
Early Maladaptive Schema
Wczesny schemat dezadaptacyjny
(Young, 1990, 1999)
• When they encounter the triggers of the schema they react with
disproportionate emotions. They choose partners that will treat
them like the “offending” parent did. They relate to these people in
a passive, obedient way, and this perpetuates the schema.
Coping Styles and
Maladaptive Responses
Avoidance of the schema
• Clients organize their lives so that the schema is never
activated. They behave as if the schema did not exist and
block the images that can activate it. They also avoid the
emotions associated to the schema.
Dissociated – Integrated
Unrecognized – Recognized
Maladaptive – Adaptative
Extreme – Mild
Rigid – Flexible
Pure – Mixed
Schema Modes
Aktywne style schematów
• Personalized
Fassbinder, E., Assmann, N., Schaich, A., Heinecke, K., Wagner, T., Sipos, V., ... Schweiger, U.
(2018).PRO*BPD: effectiveness of outpatient treatment programs for borderline personality
disorder: a comparison of schema therapy and dialectical behavior therapy: study protocol for a
randomized trial. BMC Psychiatry, 18, [341]. https://doi.org/10.1186/s12888-018-1905-6
Schema Therapy
• Outcome studies of DBT for BPD showed reductions in drop-out
rates, fewer hospitalizations and a greater reduction of self-
harming and suicidal behavior compared to treatment-as-usual
(Linehan, 1991).
• But there were no differences when comparted to other
interventions for other aspects of BPD psychopathology.
• Beck’s cognitive therapy showed a reduction of suicidal risk,
depressive symptoms and other symptoms of BPD, with a smaller
drop-out rate than usual (Arntz, 1999; Beck, 2002; Brown et al,
2004)
Schema Therapy
• Schema therapy was compared to Kernberg’s
Transference Focused Therapy (Giesen-Bloo et al, 2006)
in a study conducted in the Netherlands.
Fassbinder, E., Assmann, N., Schaich, A., Heinecke, K., Wagner, T., Sipos, V., ... Schweiger, U.
(2018). PRO*BPD: effectiveness of outpatient treatment programs for borderline personality
disorder: a comparison of Schema therapy and dialectical behavior therapy: study protocol for a
randomized trial. BMC Psychiatry, 18,[341]. https://doi.org/10.1186/s12888-018-1905-6
Schema Therapy – Patients’ Perceptions
“Schema therapy (ST) has been found to be effective in the treatment of
borderline personality disorder (BPD). However very little is known about how
the therapy is experienced by individuals with BPD including which specific
elements of ST are helpful or unhelpful from their perspectives. The aim of this
study is to explore BPD patients’ experiences of receiving ST, in intensive group
or combined group-individual format. Qualitative data were collected
through semi-structured interviews with 36 individuals with a primary diagnosis
of BPD (78% females) who received ST for at least 12 months. Participants
were recruited as part of an international, multicenter randomized controlled trial
(RCT). Interview data (11 Australian,12 Dutch, 13 German) were analyzed
following the procedures of qualitative content analysis (…)”
Schema Therapy – Patients’ Perceptions
“Patients’ perceptions of the benefits gained in ST included improved self-
understanding, and better awareness and management of their own emotional
processes.
While some aspects of ST, such as experiential techniques were perceived as
emotionally confronting, patient narratives informed that this was necessary.
Some recommendations for improved implementation of ST include the
necessary adjunct of individual sessions to group ST and early discussion of
therapy termination”
Tan, Y. M., Lee, C. W., Averbeck, L. E., Brand-de Wilde, O., Farrell, J., Fassbinder, E., ... Arntz,
A. (2018). Schema therapy for borderline personality disorder: A qualitative study of patients’
perceptions. PLoS ONE, 13(11), [e0206039]. https://doi.org/10.1371/journal.pone.0206039
Schema Therapy
• Some clinical situations need to be taken
care before implementing ST:
a) severe major depression
b) anorexia nervosa
c) severe substance abuse demanding the
implementation of detoxification
d) autism or Asperger syndrome
Stages of ST
• ST does not follow a session-by-session intervention
protocol, but it is a structured treatment.
• The crux lies in the therapist deciding which is the best
way to react before each schema mode according to the
stage of therapy.
• There are 7 clearly defined stages of therapy.
Stages of Schema Therapy
1. Initial stage and case conceptualization
2. Treatment of Axis I symptoms
3. Crisis management
4. Therapeutic interventions with schema modes
5. Treatment of childhood trauma
6. Change in behavioral patterns
7. Ending therapy
Initial Stage and Case Conceptualization
• 6 to 12 sessions in which a complete assessment is
made.
• The therapist assesses the relationship of parents and
caregivers with the child in search of events that may
have originated dysfunctional schemata.
• The therapist identifies the possible contraindications for
implementing ST.
Initial Stage and Case Conceptualization
• The therapist assesses level of impairment and severity of
BPD symptoms.
• Patient and therapist jointly generate a case conceptualization
based on the model of schema modes.
• The therapist adopts a friendly, open, non-distant stance.
• The discussion of the rules of treatment must include the
availability of the therapist.
Initial Stage and Case Conceptualization
• The therapist dedicates a lot of time to the present
problems of the patient and examines with him/her the
situations that trigger intense emotions.
• The therapist evaluates the patient’s expectations of
therapy, his/her previous therapeutic experiences, and
explains the characteristics and rules of ST.
Initial Stage and Case Conceptualization
• The history of the patient is analyzed in detail and is
related to the emergence of schema modes.
• Some assessment tools are used: the Young Schema
Questionnaire, the Young Parentalization Inventory, the
BPD Severity Index, the Personality Belief Questionnaire,
the Schema Mode Inventory, the Young-Atkinson Schema
Inventory.
Treatment of Axis I Symptoms
• In this stage the therapist targets Axis I
problems that represent a contraindication
for starting ST (severe MDD, AN, severe
substance abuse in need of urgent detox,
autism or Asperger syndrom).
Crisis Management
• If treatment does not begin in the context of a crisis this
stage can be skipped.
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Out of Role-plays Socratic Behavioral Experiments
Therapy of situationsquestioning Role-playing skills
Imagining Formulate new Problem solving
situations schemas Trying out new
Practising Schema behaviors
feeling dialogue
emotions Flashcards
Exposure Positive Log
to showing
emotions
Therapeutic Techniques
Focus Channel
Emotion Thought Action
----------------------------------------------------------------------------------------------------
In Limited Recognizing Behavioral experiments
therapy reparenting the patient’sStrengthening functional
Empathetic schema in the behavior
confrontation therapeutic Training in skills related Setting limits
relationship to therapeutic relationsh. Changing roles
QuestioningModeling by therapist
therapist/cilent ideas about
the therapist
Recognizing the
schemas of the
therapist
Self-disclosure
Therapeutic Techniques
Focus Channel
Emotion Thoughts Action
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Past Imaginary Reinterpreting Trying out new
rescripting past events behaviors in Role-play and
integration key persons of the past in new
schemas of the past
Two or more Historical testing
chair
techniques
Letter writing
Therapeutic Techniques
Focus Channel
Emotion Thoughts Action
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Out of Role-plays Socratic Behavioral experiments
Therapy of situations questioning Role-playing skills
Imagining Formulating Problem-solving
situations schemas Trying out new
Practising Schema behaviors
feeling dialogue
emotions Flashcards
Exposure toPositive log
showing emotions
Schema Therapy Sessions
• Sessions are recorded and the patient is asked to listen to
recordings before the next session, in order to strengthen
treatment.
• One of the reasons for doing this is that the patient might
not be in a receptive, listening mode during the session.
Imagery
• The patient tries to recreate a situation in his/her mind.
• The aim is to recreate what happened and what are his/her
emotions.
• Rescripting is added later, when the therapist believes something
must be changed.
• In the initial phase of therapy, imagery is used when the therapist
believes there may be a connection between a schema and an
event of the client’s childhood.
Imagery
As therapy progresses, imagery can be applied in the following
situations:
• Situations involving physical or sexual abuse (including traumatic
situations with peers such as bullying)
• Situations in which the emotional, physical or developmental
needs of the client were not met.
• Restriction of the possibility of expressing emotions.
• “Parentization”, when the patient takes the role of agent between
parents or carers, or when the patient has to take care of a parent
or sibling.
Image Rescripting – Initial Phase
• The aim is to modify the meaning assigned to the past
experience.
• We cannot change the past, but we can the conclusions we draw
about the past.
• Stage 1: Imagining the original situation
• Stage 2: Rescripting in charge of the therapist
Image Rescripting – Secondary Phase
• Once the client has developed a strong-enough Healthy Adult mode,
then she/he can be in charge of the rescripting, according to the
following sequence:
Stage 1 Client = child The original situation as was experienced
by the client Stage 2
Client = adult Situation is rescripted as evaluated by the
client as an adult. The client intervenes as an
adult
Stage 3 Client = child The client experiences as a child the
intervention of the adult. She asks for
and receives additional interventions from
the adult
Imagery Rescripting – Potential Problems
• The client doesn’t want to close her/his eyes
• Which childhood event should I choose?
• Continuous repetition of the same memory
• Inability to “find” memories
• Client does not want anybody to go against his/her
parents
• Client believes the intervention has not been carried out
properly
Imagery Rescripting – Potential Problems
• Client feels the intervention is not realistic
• Feelings of guilt
• Client only comments memories of his/her late childhood
• Client cannot adopt the perspective of the child
Two or More Chairs Exercise
• A chair is assigned to each mode of the patient.
L C Pt. A X
0....X.....X......X....X....X.......100
Stupid Intelligent
L: mentally-handicapped cousin
C: friend who did not complete high school
A: friend from university
X: Nobel prize winner
Multidimensional Assessment
• If the person values her / his self on just one dimension, the
therapist may suggest to do so on different dimensions at
the same time.
• Several visual analogue scales are made to turn an abstract
concept into a more concrete issue:
0........................................................................................10
0
(lovable) (not lovable)
(no friends) (with many friends)
(does not get along with people) (gets along with everyone)
(does not do anything for others) (does whatever for others)
(cannot work with others) (can work with others)
(always in a bad mood) (never in a bad mood)
Bidimensional Representation of Supposed
Connections
• When the patient believes that two factors are logically linked (e.g., “success
in work leads to happiness) these graphs cand be used to put the theory to
test.
happy presumed association
unhappy
Pie Charts
• They are useful for viewing the level of influence that a fact or characteristic
have on the whole.
Court Method
• It is used to “blame” or “exonerate” a person in a given situation.
• It is a role play in which the patient takes the role of the prosecutor and the
therapist plays the defense.
• If it works, roles are inverted.
• The therapist may also ask the patient to play the role of the judge that must
pass a sentence.
• The difference with the two-chair technique is that the latter aims at
questioning modes and the court method is used for dysfunctional thoughts.
Flashcards
• They are used as memory helpers, in special in situations in
which the Punitive Parent is activated.
• On one side of the card the patient writes down the vision of the
Punitive Parent, while on the other side he / she will write the data
that provide a more balanced view of himself / herself.
Socratic Dialogue
• The goal is that the patient discovers there is more than one possible
interpretation for a given event.
• Typical questions:
what makes you think that?
what arguments support or question that vision?
how many times has that happened?
what does people around you think about that?
imagine the situation actually happens, what would be so bad about that?
if that happened, what could you do about it?
Changing Behavioral Patterns
Description of the behavioral pattern that I want to work on:
In what kind of situation does this behavior take place?
What do I do in those situations that leads to things not
going well?
What mode, rule of life or idea plays an important role in
that situation?
What are the arguments against this mode, rule of life or
idea?
What is the new behavior that would be more oriented to
my goal in this situation?
What happened when I tried this new behavior?
Formulate a new, healthier rule of life
Cognitive Mode Log
Activating Event (what caused my reaction?)
1. Abandoned/abused child
2. Impulsive/Angry Child
3. Punitive Parent
4. Detached Protector
5. Healthy Adult
Cognitive Mode Log
Justified Reaction (what part of my reaction was justified?)
Feeling
Positive Event Log
Try to write down one or more activities or small (or big) experiences that
contribute to a more positive vision of you or of others. All this information
can be used to weaken the Punitive Parent mode and strengthen the Healthy
Adult mode
________________________________________
Date:
Topic:
_______________________________________________
Date:
Topic:
Historical Testing
Write down experiences that took place in different phases of your life that show
that the Punitive Parent is wrong and that support the little child
______________________________________________
0-2 years
______________________________________________
3-5 years
______________________________________________
6-12 years
_______________________________________________
Historical Testing
13-18 years
_______________________________________________
19-25 years
_______________________________________________
26-35 years
_______________________________________________
36-50 years and later
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Summary