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Unit 4: Setting Targets & Facing Challenges Unit 2
Unit 4: Setting Targets & Facing Challenges Unit 2
Unit 4: Setting Targets & Facing Challenges Unit 2
CHALLENGES
UNIT 2
• Map
• Process
• Purpose
• commitment
• Plan of attack
• Focus or Targets
• Goals are personal
Goal:
The purpose toward which an endeavor is
directed; an end; an objective.
Goal Setting:
To set or adjust for proper functioning.
Because they ……
• Do not understand the importance of goals.
• Do not know how to set goals.
• Fear of rejection.
• Fear of failure.
F= False
E= Evidence
A= Appearing as
R= Real
SMARTER GOALS
• Specific – Is the goal clear?
• Measurable – Can you objectively prove that you have met
the goal?
• Adjustable – If you achieve the goal sooner than anticipated,
can you increase the intensity or conversely, does it need to
be scaled down?
• Realistic – Do you really believe that you can do it?
• Time-based – Have you set a realistic date to meet the goal?
• Exciting – Will it be fun?
• Rewarding – Can you see the reward for achieving this goal?
G
R
A
D
Long - Term U
A
T
I
Time Estimate Year After O
N
This year
Next Year
Year After
Passing Assignments
Passing Tests
Pass Exams