May I ask everyone to please stand

up. Be ready for our opening prayer!

Good Afternoon!
Kindly pick-up all the unnecessary
objects under your chair.
Will you please take your
sit.
Are you bored?
Do you feel stressed
or depressed?
Do you need some
refreshment?
Do you want to sleep?
GO!!!
JOKE lang…
Let’s have a game!
Camping
Patintero
Basketball
Tumbang Preso
Outing
Badminton
Jogging
Hiking
Mountaineering
Jetski
Group 2

Dance Sports
Group 2

Trip to Jerusalem
Group 2

Tree Planting
Group 2

Fun Run
Group 2

Picnic
Group 2

Family Bonding
Group 2

Coastal Cleaning
Group 2

Team Building
Group 2

Parties
Group 2

Parlor Games
Group 3

Writing
Group 3

Drama Play
Group 3

Folk Dance
Group 3

Painting
Group 3

Water Festival
Group 3

Contemporary Dance
Group 3

Choir
Group 3

Hip-Hop Dance
Group 3

Band
Group 3

Carving
Group 4

Chess
Group 4

Puzzle
Group 4

Rubics Cube
Group 4

Poetry
Group 4

Jingle
Group 4

Singing
Group 4

Singing
Recreational
Activities

PE and Health 12

- Mr. Benedict L. Marasigan

What is Recreation?

– It is derived from the Latin word “recreare” which means to be refreshed.

– Persons may vary their types of activities

– Hence, recreation activities greatly depend on one’s interest, pursuit, and needs as a
reflection on one’s self.
What is Recreation?

– Anything that is stimulating and rejuvenating for an individual. Some people

enjoys nature hikes, others are mountain climbing. The idea behind these
activities is to expand the mind and body in a positive and healthy way.

– It relaxes our mind and body.

– It relieves our day to day tension Universal need of man.

 What are the Values Derived from
Recreation?

Mental Health Physical and Health Growth

 What are the Values Derived from
Recreation?

Emotional Stability Social Fitness

 What are the Values Derived from
Recreation?

Psychological
Awareness
What are the Types of Recreational
Activities?

1. Physical
2. Social
3. Cultural
4. Intellectual
Physical Recreational Activities

1. Minor Sports

2. Group Games

3. Camping

4. Outing
Social Recreational Activities

1. Social Dancing

2. Parties

3. Parlor Games Participation

Cultural Recreational Activities

1. Arts and Crafts

2. Glee Club or Music Ministries

3. Dramatic Guilds or Theatre Arts

4. Dance Troupes

5. Writing and Painting

Intellectual Recreational Activities

1. Song

2. Poetry

3. Jingle

4. Short Story Writing

5. Puzzle

6. Board Games
With Recreational Activities…
The benefits of participating in various recreational activities

1. Be happier – feel great

2. Build Family Unity

3. Provide Child Care

4. Control weight, Look better, Build strong

bodies

5. Diminish chance of disease. Live longer!

With Recreational Activities…
The benefits of participating in various recreational activities

6. Build Self-Esteem

7. Reduce Stress

8. Promote Sensitivity to Cultural Diversity

9. Eliminate Loneliness… Conquer Boredom!

10. Increase Community Pride

Let’s see…
What is Recreation?

– It is derived from the Latin word “recreare” which means to be refreshed.

– Persons may vary their types of activities

– Hence, recreation activities greatly depend on one’s interest, pursuit, and needs as a
reflection on one’s self.
What is Recreation?

– Anything that is stimulating and rejuvenating for an individual. Some people

enjoys nature hikes, others are mountain climbing. The idea behind these
activities is to expand the mind and body in a positive and healthy way.

– It relaxes our mind and body.

– It relieves our day to day tension Universal need of man.

What are the Values Derived from
Recreation?

Physical and Health Growth

Mental Health

Emotional Stability

Social Fitness

Psychological Awareness
What are the Types of Recreational
Activities?

1. Physical
2. Social
3. Cultural
4. Intellectual
“I slept and I dreamed that life is a joy,
I woke and I saw that life is all service.
I served and I saw the service of joy.”
–-Mother Theresa
May God be praised!