Try Plain biscuits,

crackers, nuts, seeds,

CEREALS
To Eat Healthy,
Eat a variety of Cereals beans and peas.
• Good source of energy
• Rich in high mineral
content
• Provide vitamins and
6.6 protein6.6
to body 6.6pp
• Prevent constipation
• Uplifts Moods
• Keep memory sharp
and child healthy