Using Life Skills to Improve Sexual Health

The life skills mentioned below gives you

the tools to deal with problems both big
and small.
Assessing your health
means evaluating your well-
being periodically. This
includes your sexuality.
Figure out what you can do to
improve your health if it is
not as good as it can be.
Making good decisions means making choices
that are healthy and responsible. You must have
the courage to make difficult decisions and
stick to them.
Communicating effectively helps
you avoid misunderstanding by
expressing your feeling in a healthy
way. This means if you listen to
what people say , they will want to
listen to you as well.
Practicing
wellness can be
accomplished
through information
about good
sexuality.
Setting goals or aiming for
something will give you a
sense of accomplishment.
Just be sure to be realistic
with your target goal.
Refusal skill is a way to say
no to something that you
don’t want to do. This skill
requires practice. But first ,
you must feel strongly
about what things you
want to avoid.
Evaluating media messages is
being able to judge the worth
of media messages. It is a big
challenge knowing that most
media messages are very
convincing.
Thank you for
listening!
Quiz
1. Is being able to judge the worth of media
messages.
2. Can be accomplished through information about
good sexuality.
3. Is a way to say no to something that you don’t
want to do.
4. Means making choices that are healthy and
responsible.
1. Is being able to judge the worth of media
messages.
2. Can be accomplished through information about
good sexuality.
3. Is a way to say no to something that you don’t
want to do.
4. Means making choices that are healthy and
responsible.
 The End
By: Ysrael M.
Dumadara
Make a family tree