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    Obesity Problem Among Student in School

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    Nabila Farhana
    The document discusses obesity among students in schools. It identifies several causes of obesity including genetics, processed foods, poor diet, lack of exercise, and lack of sleep. The effects of obesity include high blood pressure, heart disease, diabetes and other health issues. The document then provides the BMI, lifestyle habits, and daily calorie intake of 7 students as examples. It finds that Student A is overweight due to eating junk food and lack of exercise, while Students B through G have normal or underweight BMIs based on their daily routines and activities. The document emphasizes that processed and junk foods lead to weight gain and obesity due to their high sugar and fat content. It concludes by suggesting ways for schools to address obesity like providing healthy meals

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    Obesity Problem Among Student in School

    Uploaded by

    Nabila Farhana
    101 views32 pages
    The document discusses obesity among students in schools. It identifies several causes of obesity including genetics, processed foods, poor diet, lack of exercise, and lack of sleep. The effects of obesity include high blood pressure, heart disease, diabetes and other health issues. The document then provides the BMI, lifestyle habits, and daily calorie intake of 7 students as examples. It finds that Student A is overweight due to eating junk food and lack of exercise, while Students B through G have normal or underweight BMIs based on their daily routines and activities. The document emphasizes that processed and junk foods lead to weight gain and obesity due to their high sugar and fat content. It concludes by suggesting ways for schools to address obesity like providing healthy meals

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    The document discusses obesity among students in schools. It identifies several causes of obesity including genetics, processed foods, poor diet, lack of exercise, and lack of sleep. The effects of obesity include high blood pressure, heart disease, diabetes and other health issues. The document then provides the BMI, lifestyle habits, and daily calorie intake of 7 students as examples. It finds that Student A is overweight due to eating junk food and lack of exercise, while Students B through G have normal or underweight BMIs based on their daily routines and activities. The document emphasizes that processed and junk foods lead to weight gain and obesity due to their high sugar and fat content. It concludes by suggesting ways for schools to address obesity like providing healthy meals

    Copyright:

    © All Rights Reserved
    Download as PPTX, PDF, TXT or read online from Scribd
    Flag for inappropriate content
    Download as pptx, pdf, or txt
    101 views32 pages

    Obesity Problem Among Student in School

    Uploaded by

    Nabila Farhana
    The document discusses obesity among students in schools. It identifies several causes of obesity including genetics, processed foods, poor diet, lack of exercise, and lack of sleep. The effects of obesity include high blood pressure, heart disease, diabetes and other health issues. The document then provides the BMI, lifestyle habits, and daily calorie intake of 7 students as examples. It finds that Student A is overweight due to eating junk food and lack of exercise, while Students B through G have normal or underweight BMIs based on their daily routines and activities. The document emphasizes that processed and junk foods lead to weight gain and obesity due to their high sugar and fat content. It concludes by suggesting ways for schools to address obesity like providing healthy meals

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    of 32

    OBESITY PROBLEM AMONG STUDENT IN

    SCHOOL
    By:
    Gavin
    Lam Guan Liang
    Lee Hui
    Chong Rui Shin
    Lee Wen Xian
    Shan Kean Ming
    Yap Yong Jie
    AIM: TO IDENTIFY IMPROPER EATING HABITS
    AND LIFESTYLE WHICH CAUSE OBESITY.
    What is obesity

    Obesity is a treatable disease that is a worldwide health concern


    associated with having an excess amount of body fat. It is caused
    by genetic and environmental factors and can be difficult to
    control through dieting alone. Obesity is diagnosed by a
    healthcare provider and is classified as having a body mass index
    (BMI) of 30 or greater.
    CAUSE OF OBESITY
    1. Genetics
    2. Engineered Junk Foods
    3.Poor Diet
    4.Lack Of Exercise
    5.Medication
    6.Not enough sleep
    EFFECT OF OBESITY
    High blood pressure
    Stroke
    Coronary heart disease.
    Type 2 diabetes
    Gallbladder disease
    Osteoarthritis (a breakdown of cartilage and bone within a joint)
    Facts about OBESITY

    1. WORLDWIDE OBESITY HAS NEARLY TRIPLED SINCE 1975.


    2. IN 2016, MORE THAN 1.9 BILLION ADULTS, 18 YEARS AND OLDER, WERE
    OVERWEIGHT. OF THESE OVER 650 MILLION WERE OBESE.
    3. 39% OF ADULTS AGED 18 YEARS AND OVER WERE OVERWEIGHT IN 2016,
    AND 13% WERE OBESE.
    4. MOST OF THE WORLD'S POPULATION LIVE IN COUNTRIES WHERE
    OVERWEIGHT AND OBESITY KILLS MORE PEOPLE THAN UNDERWEIGHT.
    5. 38 MILLION CHILDREN UNDER THE AGE OF 5 WERE OVERWEIGHT OR OBESE
    IN 2019.
    6. OVER 340 MILLION CHILDREN AND ADOLESCENTS AGED 5-19 WERE
    OVERWEIGHT OR OBESE IN 2016.
    7. OBESITY IS PREVENTABLE.
    PROCESS AND APPLICATION
    BMI CALCULATION AND BMI
    CHART
    BMI= Weight [kg]/ Height[m]²
    STUDENT A
    WEIGHT: 65KG
    HEIGHT: 1.62m
    GENDER: Male
    AGE: 14
    BMI: 24.76
    STATUS: Overweight
    LIFESTYLE: Not active
    HOBBY: Eating junk food
    MENU OF STUDENT A

    Breakfast
    A cup of milk (149 kcal)
    Two pieces of breads (154 kcal)

    Lunch
    A bowl of noodles (188 kcal)
    A can of softdrinks (140 kcal)

    Dinner
    A bowl of rice ( 272 kcal)
    A plate of fish (100 kcal)
    A plate of vegetables (45 kcal)
    CALORIFIC VALUE

    149+154+188+140+272+100+45
    =1048 kcal
    STUDENT B
    WEIGHT: 50KG
    HEIGHT: 1.70m
    GENDER: Male
    AGE: 14
    BMI: 17.30
    STATUS: Normal
    LIFESTYLE: Jogging frequently
    HOBBY: Jogging
    MENU OF STUDENT B
    Breakfast
    A piece of Roti Canai (360 kcal)
    A cup of Teh Tarik (83 kcal)

    Lunch
    A pack of burger (300 kcal)
    A can of softdrinks (140 kcal)

    Dinner
    A bowl of rice (272 kcal)
    A plate of vegetables (45 kcal)
    A plate of fish (100 kcal)
    CALORIFIC VALUE

    360+83+300+140+272+45+100
    =1300 kcal
    STUDENT C
    WEIGHT: 55 KG
    HEIGHT: 1.72m
    GENDER: Male
    AGE: 14
    BMI: 18.59
    STATUS: Normal
    LIFESTYLE: Moderately active
    Hobby: Doing push-up and hiking
    MENU OF STUDENT C
    Breakfast
    A pack of Nasi Lemak (644 kcal)
    A cup of chocolate drinks (211 kcal)

    Lunch
    A plate of fried noodles (460 kcal)
    A mug of watermelon juice (46 kcal)

    Dinner
    A bowl of rice (136 kcal)
    A bowl of pork belly soup (1000 kcal)
    A bowl of jelly (30 kcal)
    CALORIFIC VALUE

    644+211+460+46+136+1000+30
    = 2527 kcal
    STUDENT D
    WEIGHT: 61KG
    HEIGHT: 1.71m
    GENDER: Male
    AGE: 14
    BMI: 20.86
    STATUS: Normal
    LIFESTYLE: Moderately active
    HOBBY:Swimming
    MENU OF STUDENT D
    Breakfast
    A cup of milk (149 kcal)
    A piece of sandwich (308 kcal)

    Lunch
    A bowl of noodles (188 kcal)
    A pack of fries (222 kcal)

    Dinner
    A bowl of rice (136 kcal)
    A plate of pork belly (259 kcal)
    A plate of vegetables (45 kcal)
    CALORIFIC VALUE

    149+308+188+222+136+259+45
    = 1307 kcal
    STUDENT E
    WEIGHT: 41KG
    HEIGHT: 1.67m
    GENDER:Male
    AGE:14
    BMI:14.70
    STATUS:Underweight
    LIFESTYLE: Moderately active
    HOBBY:Reading
    MENU OF STUDENT E
    Breakfast
    A cup of milk (149 kcal)
    A banana(100 kcal)
    Two pieces of breads (154 kcal)

    Lunch
    A slice of pizza (220 kcal)

    Dinner
    A bowl of rice (136 kcal)
    A plate of vegetables (45 kcal)
    A plate of chicken (165 kcal)
    CALORIFIC VALUE

    149+100+154+220+136+45+165
    = 969 kcal
    STUDENT F
    WEIGHT:53KG
    HEIGHT:1.64m
    GENDER:Male
    AGE:14
    BMI:19.70
    STATUS: Normal
    LIFESTYLE: Moderately active
    HOBBY: Playing badminton
    MENU OF STUDENT F
    Breakfast
    A plate of Nasi Lemak (644 kcal)
    A cup of iced chocolate drink (401 kcal)

    Lunch
    A plate of fried rice (208 kcal)
    A cup of plain water (0 kcal)

    Dinner
    A bowl of rice (136 kcal)
    A plate of fish (100 kcal)
    A cup of milk (149 kcal)
    CALORIFIC VALUE

    644+401+208+0+136+136+100+149
    =1638 kcal
    STUDENT G
    WEIGHT: 42KG
    HEIGHT: 1.63m
    GENDER: Male
    AGE: 14
    BMI: 15.80
    STATUS: Normal
    LIFESTYLE: Moderately active
    HOBBY: Playing basketball
    MENU OF STUDENT G
    Breakfast
    A bowl of porridge ( 171 kcal)
    A pack of snacks (200 kcal)
    A can of softdrinks (140 kcal)

    Lunch
    A plate of noodles (188 kcal)
    A cup of yogurt (61 kcal)

    Dinner
    A bowl of rice (136 kcal)
    A plate of prawn (115 kcal)
    A plate of vegetables (45 kcal)
    CALORIFIC VALUE

    171+200+140+188+61+136+115+45
    =1056 kcal
    HOW JUNK FOOD AND PROCESSED FOOD
    LEAD TO OBESITY
    Most of the fast food and processed food contains a large amount of sugar, fats and carbs
    and less minerals and vitamins. This means that you are taking in large amount of unhealthy
    calories in the shape of fast food and processed food which leads to weight gain and
    ultimately obesity. Most of the fast foods have exceeding levels of sugar and fats which are
    directly associated with increasing weight.

    You said Junk Food is good! Did I say that?


    WAYS TO SOLVE THIS
    PROBLEM AT SCHOOL LEVEL
    Provide healthy meals in the canteen.
    High quality physical education
     Promote the right messages
    Focus on lunch menus
    Increase healthy food options
    Staying Active throughout the School Day

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