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Equa II - Exercise and Sport+child 2016kurz
Equa II - Exercise and Sport+child 2016kurz
H. Mellerowicz
BMI > 30
20,5% of men
21,1% of women
- 20-40% overweight
(NBP 91, Haue et al., 99)
- 30% not ready for school
(Anders, 99)
- 17% higher level of cholesterol
(NBP 91, Hurrelmann, 99)
- 8-12% high blood pressure
(NBP 91)
- 40-60% weakness of posture,
- coordination and
concentration
(Buchholz 99, Hurrelmann 99)
girls and boys 10-13 years old
KLEINE, 1997:
8-13 year old
children:
109 min. television
time in 1994/95
Structural changes from
reduction of moving / exercise
muscules -atrophy -dysbalance
(type II fibres)
pain character:
girls > boys (p = 0,000)
more than 2x (girls > boys, 46,4%>34,4%, p<0,01)
duration: 60,8% min., 19,8% hours, 15,1% days, 4,3% weeks
11% irradiate pain
18% pain in the morning
33.1% sitting in school
25.7% sitting in front of television
24.4% excercise & sports (26,1% ♂ > 23,2% ♀)
Discussion
Injuries in sports and age
McHugh Br. J. Sports. Med. 2009;44:45-49
400-700 m !!
• Gameboy finger
• SMS thumb
• Smartphone acne
• mobile elbow
• i-Phone shoulder
• Phubbing to Smombie
• phantom vibration syndrome
ring xiety
vibran xiety
textraphrenie
• tangst
• coma writer, post writing stress syndrome
new national disease
Smartphone neck
• headache
• neck pain
• tingling in the arms and hands
• digestive and breathing troubles
Current trend
and
risk sports
in children and abdolescents
State of the Art
Epidemiology
trampoline: 1997-2002 600% increase of injuries,
50% increase per year, (Premtis 2004),
2009: 31,9/100,000 children
spine injuries !
paraplegia !
accidents on trampoline
Royal Society
for Prevention of Accidents
(2007/2009):
trampoline accidents
-multiple users
-supervisors
-safty net
-injury pattern
accidents on trampoline
in children and abdolescents
Loder et al. Indianapolis, USA J. Pediatr. Orthop. 2014
Königshausen et al. Bochum, Germ. Sportverl. Sportschad. 2014
Berger et al. Murnau, Germ. Unfallchirurg. 2014
methods
- explorative study about fractures from
US-national database (NEISS) 2002-2011
n = 1.002.735 ᴓ 9,5 years (51.7% ♂)
288.876 (29%) fractures, statistics
results
- 29% fractures:
upper extremity: 60% (lower arm: 37%, elbow: 19%)
lower extremity: 35,7% (lower leg: 40%, ancle joint: 31,5%)
spine: 4,4% (cervical spine: 36,5%, lumbal spine: 24,7%)
scull / face: 1%
ribs / sternum: 0,5%
• fractures
(metaphys. compression, diaphys. green
stick fractures, epiphyseal lesions,
transition fractures)
• apophysial lesions
• joint lesions
methods:
- own results
- new literature 2012-16:
84 studies
epiphysis: 70
apophysis: 14
Distal tibia fractures
Chai et al. China Orthopedics 2015
Podesewa & Mubarak Dallas, USA J. Pediatr. Orthop. 2013
methods:
- review
Distal tibia fractures
results:
- 29% fractures:
upper extr.: 60% (forearm: 37%, elbow: 19%)
lower extr.: 35,7% (the trampoline knee: crus antecurvatum after
Salter Harris II + V, lower leg: 40%, ancle: 31,5%,spec.trampol.ancle
=varus)
spine: 4,4% (cervical: 36,5%, lumbar: 24,7%)
skull / face: 1%
ribs / sternum: 0,5%
The „trampoline ankle joint“
-- heavy injury of the med. malleolus with several jumpers
methods:
- retrospekt. case study n=11 Ø11,8 years (8-13) (7♀, 4♂)
conservative therapy
begin. pseudarthrosis
remobilisation
overuse / stress fractures
local: cause:
osteosarcoma
chondrosarcoma
Ewing-sarcoma
fresh bone infarct
bone bruise (trauma)
Intraepiphyseal
Intraepiphyseal stress
stress injuries
injuries
of
of the
the prox.
prox. tibia
tibia epiphysis
epiphysis
MRI-findings
Tony et al. Staffordshire, UK Eur. J. Radiol. 2014
n=4
Intraepiphyseal
Intraepiphyseal stress
stress injuries
injuries
of
of the
the prox.
prox. tibia
tibia epiphysis
epiphysis
MRI-findings
• trochanter
• lesser trochanter
Division of apophyseal lesions in
different activities of sports
n=21
• soccer 6
• sprint (start) 4
• doing long splits 2
• fall backwards
from a swing 2
• others (handball,
fall by scating, etc.) 3
Diagnostics
- case history (anamnesis)
- clinical examination
(swelling, functional deficits)
- sonography
- x-ray
- MRI
- CT
Apophyseal lesions
nearly - always conservative treatment
Aderholt 1971
Clancy v. Foltz 1976
Micheli 1983
Ogden 1981
Riemer 1981
Steinbrück 1985
Susard 1983
Krahl et al. 1997
Lini et al. 2000
v. Laer 2001
Nehrer 2005
Lau et al. 2008
Wirth 2016
Avulsions- / apophyseal
fractures
"Avulsion fractures of the spina iliaca ant. sup.
may provoke persistent pain syndromes
and even decades after prim. trauma imitate
pseudotumors, which could be treated
with surgical refixation with good results.“
Knobloch et al.
Sportverl. Sportschad. 2007
Spina iliaca anterior superior
Spina iliaca anterior
inferior
cranio-post. pillar
separate bone core
➩ x-ray:
30°oblique exposure
Therapy
most common: conservative
antiphlogistic drugs
➩m.adductor magnus
semitendinosus &
semimembranosus,
caput longum M.
biceps
• gymnastics, long spagat,
hurdle-running
Age of the injuries between 18-22 y. (due to
late ossification of the apophyseal core)
Forms of development of apophyseal
fractures at ossis ischii
(after
(after Steinbrück
Steinbrück and
and Krahl
Krahl 1985)
1985)
Therapy: conservative
exceptions - dislocations >2cm
(Cohen et al. 2012, Nowak u. Schiekewei 2013)
- tuber ischiaticum (os ischii)
Complications: heterotopic ossifications
pseudotumors
pseudarthrosis
nerve injuries / tear
Avulsion fractures of the pelvis
pain/local SIAI n=112 pain 25 (22,3%) pseudarthrosis 1 (0,9%)
methods:
results:
methods:
results:
course:
direct fall, over extension, sub- or
luxation (2/3) 25% intraarticular
blocking
trochanter major
tuber ossis ischii
tibiaapophysis (Type I, III)
epicondyl. uln. et rad.
olecranon
relative indication:
large fagments / extensive
dislocation
spina iliaca inf. et al.
Conclusion for clinic & practice
avulsion
avulsion fractures
fractures at
at the
the pelvis
pelvis and
and tub.
tub. tibiae
tibiae
- diagnostics: sonography, x-ray (MRI, CT)
therapy: stress red. / local NSAR / tape dressings surgery: only after
conclusion of growth ( resect. of ossicle & bursa)
Anterior knee pain
- trochlear plastic
(Dejour & Locatelli 2005)
Patella instability / -luxation
chronic Patellaluxation
Discoid meniscus (planus)
clinic: block in motion, pain, effusion
diagnistic: MRI
while trimming
post trimming
Dancer‘s injuries at a school for
ballet
(technical and acrobatic sports)
State of the Art
dancer‘s
dancer‘s injuries
injuries at
at aa school
school for
for ballet
ballet (technical
(technical and
and acrobatic
acrobatic sports)
sports)
preventions:
• warm up
• endurance training
• adjustment of the training of cycles
• alternative movements and exercise
• sport med. (selection ? qualification ?)
and yearly examination
Facit for the practise
Dancer‘s
Dancer‘s injuries
injuries at
at aa school
school for
for ballet
ballet
(technical
(technical and
and acrobatic
acrobatic sports)
sports)
Discussion
Helmets for prevention of head
injuries
State of the Art
Helmets
Helmets for
for prevention
prevention of
of head
head injuries
injuries
traumatic head injuries: 1,6-3,8 mill./year in sports and leisure time (USA)
fall 28%
motor vehicles: 20%
collisions: 19%
attacks: 11%
acceleration → brain injury without skull fracture
helmets reduce skull fractures and linear acceleration
Helmets for prevention of head
injuries
Kumar, S. et al. Atlanta, USA Biomech. Sci.Instrum. 2013
methods: experimental study with standard Hybrid III / dummy on a swinging platform
stop of the platform -> fall + impact of the skull at the parietal and temporal
region of the brain
"orthopedic gymnastics"
1928
• possible exemption
(partial, full, prohibited
load and intensity)
• remaining
activities,alternatives
• restriction in period
of time
• schools notes
• diagnosis
• special exercises/ sports
encouragement
Consensus statment IOC 2011
Montjoy, M. et al., Br. J. Sports Med. 2011;45:835-848
increase activities:
• joy, pleasure
• self extimation
• fairness
• health
• improvement of functions
(physical and mental)
• performance
Sports medical examination
in children & abdolescents