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  • Keep Your Cool On Hot Days: Student Name St. John Technological College of The Philippines

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    Jean-Claude Bruce Lee
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    Stay hydrated on hot days by drinking at least eight 8-ounce glasses of water throughout the day, starting and ending your day with water. Drink water even if you don't feel thirsty, and avoid caffeinated beverages, as water is best for staying hydrated when it's hot outside.

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    Stay hydrated on hot days by drinking at least eight 8-ounce glasses of water throughout the day, starting and ending your day with water. Drink water even if you don't feel thirsty, and avoid caffeinated beverages, as water is best for staying hydrated when it's hot outside.

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    © All Rights Reserved
    Download as PPTX, PDF, TXT or read online from Scribd
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    6 views2 pages

    Keep Your Cool On Hot Days: Student Name St. John Technological College of The Philippines

    Uploaded by

    Jean-Claude Bruce Lee
    Stay hydrated on hot days by drinking at least eight 8-ounce glasses of water throughout the day, starting and ending your day with water. Drink water even if you don't feel thirsty, and avoid caffeinated beverages, as water is best for staying hydrated when it's hot outside.

    Copyright:

    © All Rights Reserved
    Download as PPTX, PDF, TXT or read online from Scribd
    Flag for inappropriate content
    Download as pptx, pdf, or txt
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    Keep Your Cool on Hot Days

    Student Name
    St. John Technological College of the
    Philippines
    Drink Plenty of Water
    At least eight 8-ounce servings
    Drink throughout the day
    Start and end your day with water
    Do not wait until you are thirsty
    Do not substitute caffeinated beverages
    Cool water is best for keeping hydrated

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