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PBL15 Vitamins Deficiency
PBL15 Vitamins Deficiency
PBL15 Vitamins Deficiency
PBL 15 Presentation
Deficiencies of Fat
Soluble Vitamins
What are vitamin deficiencies?
Vitamin deficiency is when the body has no enough vitamins of a specific
type. It could be due to several reasons including malnutrition,
malabsorption or genetic problems due to mutation.
Which vitamins does the body need?
1.Fat soluble: 2.Water soluble:
Vitamin A (Eman) Vitamin B1 (Nada)
Vitamin D (Hager) Vitamin B2 (Dalia)
Vitamin E (Reem) Vitamin B3 (Maryam)
Vitamin K (Manar) Vitamin B5 (Karim)
Vitamin B6 (Mohamed Magdi)
Vitamin B7 (Mostafa)
Vitamin B9 (Mostafa)
Vitamin B12 (Mohamed Alshishiny)
Vitamin C (Mohamed Elhussein)
Vitamin A (retinol) Deficiency
1. Deficiency results from :
● Inadequate vitamin A intake
Diet poor in beef liver _ salmon _ cheese _ carrot _ butter
● Pancreatic Insufficiency
When the pancreas function correctly it secretes a group of proteins into the small intestine to help with
digestion . in the case of the pancreatic insufficiency it doesn’t secrets enough of those substance
● Liver disorder
Diseases caused by vitamin A
● Eye diseases
Night blindness . corneal xerosis . keratomalacia
● Poor immunity
Repeated infection
● Anemia
● Poor hair health
● Poor skin health
The symptoms of the deficiency
Dry skin dry eyes night blinding
Dry skin :Vitamin A is important for the creation and repair of skin cells. It also helps fight inflammation due to
certain skin issues
Dry eyes ;Eye problems are some of the most well-known issues related to vitamin A deficiency
Treatment:
● Taking vitamin D supplements: more effective for people with darker skin and
are forced to spend a long time indoors for work
● Longer exposure to sunlight: more effective for
people with lighter skin
● Higher intake of vitamin D rich food:
oily fish, red meat, liver, egg yolk
Vitamin E Deficiency
Sources:
● Wheat -gram oil
● Egg yolk
● Liver
● Fish & meat
● Cereals
Functions:
● Antioxidant, blocks the oxidative damage to DNA and cells .
● Alpha tocopherol is used to prevent cataract & cancer .
● Protect RBCs from toxic haemolysis .
● Plays role in aging and sexual performance .
● Protects from heart disease
Vitamin E Deficiency
Deficiency:
Toxicity:
Treatment
Treatment :
● People who have riboflavin deficiency are given high doses of riboflavin (vitamin b2 ), taken
by mouth, until symptoms resolve.
● Ariboflavinosis can be avoided by building a diet rich in vitamin b2 that can be found in food
such as ,milk, egg, grains or meat
Vitamin B3 Deficiency
Causes:
Diseases:
Symptoms of pellagra:
❏ It leads to:
Treatment:
1st way eating food that contain the vitamin such as soya milk, soy burger, avocado
and peanuts.
Diseases:
Symptoms:
● Skin Rashes
● Cracked and Sore Lips
● Sore, Glossy Tongue
● Mood Changes
● Weakened Immune Function
● Tiredness and Low Energy
● Tingling and Pain in Hands and Feet
● Seizures
● High Homocysteine (common amino acid in blood) (H.Ls correlate risk factors
for heart disease)
● Irritability
● Abnormally acute hearing
● Convulsive seizures
Treatment:
Clinical features:
1.Lethargy 2.Depression. 3.Hypotonia 4.Hallucinations
Symptoms:
1.Hair loss. 2.Dry skin. 3.Conjunctivitis
Treatments:
1.Foods contain biotin. 2.Biotin supplementation
Vitamin B9 Deficiency
Causes of folate deficiency:
Symptoms:
Treatment:
Vitamin B12 Deficiency
Vitamin B12 (Cobalamins) is essential to growth, cell reproduction,
hematopoiesis, and nucleoprotein and myelin synthesis, when a lack of this
vitamin affects the body's ability to produce fully functioning.
· Inadequate absorption.
REFERENCE: www.msdmanuals.com
● Vitamin B12 deficiency can lead to:
1. Megaloblastic anemia:
the bone marrow produces unusually large, structurally abnormal, immature RBCs.
REFERENCE: www.rarediseases.org
● Vitamin B12 deficiency can lead to:
2. Pancytopenia:
Decrease red blood cells, white blood cells, and platelets.
REFERENCE: www.healthline.com
● Vitamin B12 deficiency can lead to:
3. Peripheral neuropathy:
Result of damage to the nerves outside of the brain and spinal cord (peripheral nerves)
REFERENCE: WWW.MAYOCLINIC.ORG
● Vitamin B12 deficiency can lead to:
4. Demyelination:
Results in damage to the protective covering (myelin sheath)
that surrounds nerve fibers in your brain, optic nerves and spinal cord.
REFERENCE: www.nhs.uk
Vitamin C Deficiency
What causes Vitamin C deficiency:
-Diet poor in ascorbic acid sources (ex. Citrus fruits)
-Excessive smoking and alcohol consumption ()
-Anorexia (loss of appetite and constantly wanting to lose weight)
-Kidney dialysis (VitC is lost during fluid exchange in dialysis as it is water soluble)
-Type(I) diabetes
Diseases associated with Vitamin C deficiency:
-Scurvy: insufficient or incorrect production of collagen fibres due to absence of
ascorbic acid, leading to weaker skin, vessels and tissues
Symptoms related to Vitamin C deficiency:
-Gingivitis (inflammation of the gum)
-Dry skin and hair
-Nosebleeds
-Easy bruises (as vessels rupture easily)
-Swollen joints and weak bones
-Slow wound healing (VitC is needed for tissue repair)
-Poor immunity (VitC helps WBC against infections)
-Iron deficiency (VitC helps to absorb Iron from food)
-Fatigue and irritability (in the first 24hrs of deficiency)
Treatment and ways to overcome Vitamin C deficiency:
-3 daily doses of 100 to 500 mg of ascorbic acid taken orally for 1 to 2 weeks until
symptoms disappear, followed by a diet including twice the needed content through
natural sources of Vitamin C
-Smokers need 35 mg more than others daily
-Use of Vitamin C supplements
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