Healthy

Eating
 Learning Outcomes
• Understand the health benefits of healthy eating

• Understand the different food groups

What are the
benefits of a
healthy diet?
• ____ loss
• Reduced risk of ____
• Healthy ____
• Strong ____ and teeth
• Better ____
• Improved ____
• Improved ____
• Weight loss
• Reduced risk of illness
• Healthy heart
• Strong bones and teeth
• Better mood
• Improved memory
• Improved sleep
Can you remember what else
can you also do to get all of
those health benefits?
Exercise!!!

Everybody webcams on and

stand up!
The Food Pyramid
The Food Pyramid