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  • Killing The 1 Who Is Killing Me: Stressssssssssssss Ssssss

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    Jasmit Kaur
    95 views20 pages
    This document discusses stress and how it harms people. It notes that stress is killing us and comes from many sources like road rage, office rage, and air rage. It then asks how stress harms us physically and mentally. The document suggests that stress starts at home in our relationships and neighborhoods, then expands to schools and jobs. It asks what causes stress and how we can manage and deal with it by learning techniques to alter our thinking and manage pain.

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    stress management

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    This document discusses stress and how it harms people. It notes that stress is killing us and comes from many sources like road rage, office rage, and air rage. It then asks how stress harms us physically and mentally. The document suggests that stress starts at home in our relationships and neighborhoods, then expands to schools and jobs. It asks what causes stress and how we can manage and deal with it by learning techniques to alter our thinking and manage pain.

    Copyright:

    Attribution Non-Commercial (BY-NC)
    Download as PPTX, PDF, TXT or read online from Scribd
    Flag for inappropriate content
    Download as pptx, pdf, or txt
    95 views20 pages

    Killing The 1 Who Is Killing Me: Stressssssssssssss Ssssss

    Uploaded by

    Jasmit Kaur
    This document discusses stress and how it harms people. It notes that stress is killing us and comes from many sources like road rage, office rage, and air rage. It then asks how stress harms us physically and mentally. The document suggests that stress starts at home in our relationships and neighborhoods, then expands to schools and jobs. It asks what causes stress and how we can manage and deal with it by learning techniques to alter our thinking and manage pain.

    Copyright:

    Attribution Non-Commercial (BY-NC)
    Download as PPTX, PDF, TXT or read online from Scribd
    Flag for inappropriate content
    Download as pptx, pdf, or txt
    of 20

    Killing The 1 who is killing me

    I. E
    STRESSSSSSSSSSSSSS
    SSSSSS
    STRESS IS KILLING US!

    Tired of living in an
    "AGE OF RAGE"???
    Road Rage, Office Rage, Rink Rage, Air
    Rage, Age Rage.
    Laugh your way to stress relief
    Lets Come together and kill the
    culprits of our life
    Stresssssssssssssssssssss
    How does it harms us ?

    • Some General Facts


    How does it harms us?

    Some Medical facts ?


    Lets understand our culprit’s
    Problems
    Why And How Its killing Us ?
    R V giving BIRTH TO THIS
    CULPRIT?
    IF Yes ThenHow?
    Factors causing stress:
    Charity begins at home

    Our relationships leading to Interpersonal &


    Intrapersonal conflicts
    Then it Expands to our neighborhood
    Kindergarten Stress
    School Stress
    Finally V grow up ?

    •
    •
    •
    •
     Job Stressssss
    Kassshhhhhhhhhhhhhh
    How to Deal ?
    Managing

    Conflicts
    Frustration
    Relationships
    Work stress
    Psychosomatic Pain
    Techniques to deal
    Learn A,B,C,D & E to alter Your
    Vision

    Learn thought stopping to alter negativism


    Learn Pain management
    To evade Psychosomatic Pain
     Thank You

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