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Postpartum Toolkit
Postpartum Toolkit
Emergency Landing
True story.
August 24, 2015. Madrid, Spain.
Healthy Eating
Physical Activity
Healthy Weight Loss
Medical Issues
Emotional Health
Family relationships
Physical Safety
Financial resources
We know Cindy’s situation may be much different than we imagine.
Evidence and our experiences tell us about the common concerns
postpartum women like Cindy often have.
What are the resources you can offer moms like Cindy?
If the baby blues last longer than a few weeks or becomes severe, then it
may be postpartum depression. Postpartum depression is one type of
PMAD.
− Imagine that in a month or two you had more energy, lost some
of your baby weight, were eating healthy, and baby was also
doing great. What can you do take steps toward that goal?
− What could we talk about today that would help you feel better
about keeping yourself and baby healthy?
Nutrition Education
Our conversation with mom helps us identify nutrition messages
that help mom to promote recovery.
What she eats gives her the strength and energy to care for
herself and baby. Some topics that may be helpful to explore are:
Eating breakfast.
Healthy snacks and mini meals.
Homemade meals prepared by family and friends.
Cook large batches, creative leftovers.
Foods lower in fat and calories.
Fruit and vegetables
Smart choices for convenience foods, reading labels
Practice
How might you ask to explore whether you should assign 332 Short
Inter-pregnancy Interval?
During what part of the appointment would you seek this information?
1. If WIC Code 332 applies for Cindy, how might you ask to offer
information about the impact of nutrition for women with a short
inter-pregnancy interval?
How will you decide when Cindy returns for her next
appointment? Consider…
Is she a High Risk referral? (101, 111, 335, etc)
Her goals and the type of support she needs?
Next appointment type (health check, postpartum
hemoglobin check, nutrition education)
Would you screen for PMADs when she returns?
Build a summary
Thanks for talking with me today about how things are going.
It sounds like baby has been healthy so far and the doctor has no
concerns.
You’ve been trying to make adjustments at home to balance
everything…
You mentioned you’re working to figure out a new household routine so
you’ll be ready to start getting back in shape when you get the okay from
doctor…
Is it okay if we check in with you when you come back next month to
check your hemoglobin? We’d like to see how you feel about things and
any new questions you might have.
Next we’ll discuss your food package, Declan’s formula and issue your
benefits.
What else would you like to discuss before we move on?