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    Self Injury/ Self Harm: Aida Sari Azizah

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    Akram
    This document discusses self-injury, also known as non-suicidal self-injury (NSSI). It defines self-injury as intentional harm to the body without suicidal intent. Adolescents are particularly susceptible to developing dependence on self-injury to manage negative emotions due to lack of other coping strategies. Self-injury is associated with mental disorders like borderline personality disorder and mood disorders. Common forms of self-injury include cutting, head banging, and bone breaking. The document explains that understanding the interplay between environmental, biological, cognitive, affective, and behavioral factors can provide insight into why someone self-injures. It provides suggestions for treating self-injury such as using

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    Self Injury/ Self Harm: Aida Sari Azizah

    Uploaded by

    Akram
    14 views8 pages
    This document discusses self-injury, also known as non-suicidal self-injury (NSSI). It defines self-injury as intentional harm to the body without suicidal intent. Adolescents are particularly susceptible to developing dependence on self-injury to manage negative emotions due to lack of other coping strategies. Self-injury is associated with mental disorders like borderline personality disorder and mood disorders. Common forms of self-injury include cutting, head banging, and bone breaking. The document explains that understanding the interplay between environmental, biological, cognitive, affective, and behavioral factors can provide insight into why someone self-injures. It provides suggestions for treating self-injury such as using

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    This document discusses self-injury, also known as non-suicidal self-injury (NSSI). It defines self-injury as intentional harm to the body without suicidal intent. Adolescents are particularly susceptible to developing dependence on self-injury to manage negative emotions due to lack of other coping strategies. Self-injury is associated with mental disorders like borderline personality disorder and mood disorders. Common forms of self-injury include cutting, head banging, and bone breaking. The document explains that understanding the interplay between environmental, biological, cognitive, affective, and behavioral factors can provide insight into why someone self-injures. It provides suggestions for treating self-injury such as using

    Copyright:

    © All Rights Reserved
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    Download as pptx, pdf, or txt
    14 views8 pages

    Self Injury/ Self Harm: Aida Sari Azizah

    Uploaded by

    Akram
    This document discusses self-injury, also known as non-suicidal self-injury (NSSI). It defines self-injury as intentional harm to the body without suicidal intent. Adolescents are particularly susceptible to developing dependence on self-injury to manage negative emotions due to lack of other coping strategies. Self-injury is associated with mental disorders like borderline personality disorder and mood disorders. Common forms of self-injury include cutting, head banging, and bone breaking. The document explains that understanding the interplay between environmental, biological, cognitive, affective, and behavioral factors can provide insight into why someone self-injures. It provides suggestions for treating self-injury such as using

    Copyright:

    © All Rights Reserved
    Download as PPTX, PDF, TXT or read online from Scribd
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    Download as pptx, pdf, or txt
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    SELF INJURY/

    SELF HARM
    AIDA SARI AZIZAH
    1C/MANAJEMEN
    CONTENT

    What is self injury?

    Why would someone


    commit self injury ?

    How to treat someone who


    hit self injury?
    Self injury is intentional, purposeful, and socially
    unacceptable injury to the body without suicidal
    intent. Self injury is also often known as NSSI or non-
    suicidal self-injury.

    Once a teenager tries to do self injury ,


    then the teenager is likely to depend
    on self injury in managing his negative
    emotions. This is because a teenager
    usually still doesn't have enough ways to
    Self-injury is generally carried out in secret (rarely relieve it. Self-injury is also often found
    notifying others). So that usually someone who does self in someone with a diagnosis of borderline
    injury often covers the wound caused by self injury with personality disorder , mood disorders,
    clothes, jewelry, or bandages. Self injury can occur at any eating disorders, post-
    age. However, self injury appears more frequently since
    traumatic stress disorder , anxiety,
    adolescence (nixon & heath, 2009; in miller, 2010).
    impulse control disorders, and obsessive
    compulsive disorder.
    SELF INJURY/ SELF HARM IS ?
     Measures  self injury can be in the form of
    amputation of limbs (rare except when
    experiencing psychotic), pounded head
    against the wall, slashed wrists / inner thigh /
    upper arm, hair pulling, breaking bones, etc.
    WHY WOULD SOMEONE
    COMMIT SELF INJURY?

    Mental
    disorder

    Drug and Psychological


    Alcohol factors

    Genetic
    WHY WOULD SOMEONE COMMIT SELF
    INJURY?
    • WE CAN FIND OUT WHY SOMEONE COMMITS SELF INJURY BY UNDERSTANDING THE DYNAMICS OF THE
    RELATIONSHIP BETWEEN ENVIRONMENTAL, BIOLOGICAL, COGNITIVE, AFFECTIVE, AND BEHAVIOR
    FACTORS. ENVIRONMENTAL FACTORS, FOR EXAMPLE: THE PRESENCE OF FAMILY MEMBERS WHO HAVE A HISTORY
    OF MENTAL DISORDERS, SELF-INJURY , OR SUICIDE; EXPERIENCING CONFLICT IN RELATIONSHIPS; HAVE PEERS WHO
    COMMIT SELF-INJURY ; EXPERIENCING SEXUAL HARASSMENT, ETC. BIOLOGICAL FACTORS FOR EXAMPLE: LIMBIC
    SYSTEM DYSFUNCTION, SEROTONIN LEVEL DYSFUNCTION, DECREASED SENSITIVITY TO PAIN, ETC. COGNITIVE
    FACTORS, FOR EXAMPLE: HAVING PESSIMISTIC THOUGHTS AND BELIEFS ("NO ONE UNDERSTANDS ME, ONLY SELF
    INJURY CAN RELIEVE MY FEELINGS").

    • AFFECTIVE FACTORS, FOR EXAMPLE: THE PRESENCE OF EMOTIONS RELATED TO PAST TRAUMA; SUSCEPTIBILITY TO
    FEELING NEGATIVE EMOTIONS SUCH AS ANGER, HOPELESSNESS, ANXIETY, ETC. BEHAVIORAL FACTORS, FOR
    EXAMPLE: BEHAVIOR BEFORE SELF INJURY (CONFLICT WITH OTHER PEOPLE, USING NARCOTICS, WITHDRAWAL),
    BEHAVIOR AFTER THE DESIRE FOR SELF INJURY APPEARS (PREPARING THE LOCATION AND TOOLS TO PERFORM SELF
    INJURY ), AND BEHAVIOR AFTER  SELF INJURY (RETURNING DOING ACTIVITIES, SLEEPING, AND TELLING OTHERS
    ABOUT THE SELF-INJURY THAT WAS DONE). BY UNDERSTANDING THE REASONS BEHIND SELF INJURY BEHAVIORAND
    THE PATTERN THAT IS DONE, THEN WE CAN HELP AND SUPPORT SOMEONE WHO DOES  SELF INJURY TO STOP DOING
    IT.
    HOW TO TREAT SELF INJURY
    • SURROUND YOURSELF WITH THINGS THAT HAVE A POSITIVE MEANING TO YOU, FOR EXAMPLE: PHOTOS OF SOMEONE
    YOU CARE ABOUT, NOTES CONTAINING EXPRESSIONS OF LOVE / SUPPORT FROM YOURSELF OR FROM FAMILY OR
    FRIENDS, AROMATHERAPY THAT CAN CALM YOU DOWN.

    • TAKE YOUR MIND OFF THE  SELF INJURY BY LISTENING TO MUSIC, DRAWING, OR WRITING.

    • VISUALIZE YOURSELF OVERCOMING PAINFUL FEELINGS WITHOUT USING SELF INJURY .

    • RESET YOUR THOUGHTS: “WHO AM I REALLY ANGRY WITH? WHAT MAKES ME SO SAD? I FEEL SAFE BECAUSE I AM IN
    CONTROL. "

    • IDENTIFY SITUATIONS LIKE WHAT TRIGGER YOU TO COMMIT SELF INJURY . ASK FOR HELP FROM OTHERS TO HELP YOU.

    • WHILE THERE IS STILL THE DESIRE TO FEEL THE SENSATION OF SELF-HARM. USE OTHER METHODS THAT ARE NOT AS
    BAD AS SELF INJURY. FOR EXAMPLE: HOLDING ICE CUBES, SHREDDING PAPER, SMOKING A LEMON WEDGE, OR
    BANGING A PILLOW.

    • DO BODY EXERCISES, SUCH AS RUNNING, DANCING, JUMPING ROPE, YOGA, ETC.

    • FORGIVE YOURSELF WHO HAVE COMMITTED  SELF INJURY . FORGIVE YOURSELF WHO MAY EXPERIENCE SEVERAL
    FAILURES WHEN YOU WANT TO STOP SELF INJURY. BECAUSE EVEN THOUGH SELF INJURY CAN BE TREATED, IN FACT IT
    IS NOT EASY AND REQUIRES A PROCESS.

    • CONSIDER SEEING A PSYCHOLOGIST OR PSYCHIATRIST IF YOU ARE STILL HAVING TROUBLE CONTROLLING YOUR
    URGE TO SELF-INJURY .
    THANK
    YOU
    ANY QUESTIONS?

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