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    One Week Food: (Breakfast, Lunch and Dinner)

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    Ariell Emradura
    The document outlines a weekly meal plan consisting of breakfast, lunch and dinner for 7 days. Each day lists the foods included in the meals with rice as a common ingredient in many dishes such as sinigang na hipon, kaldereta, ginataang kalabasa, and pork sinigang. The meals incorporate foods like tocino, lumpiang gulay, spam, corned beef, chicken, asparagus, hotdogs, pancit canton and eggs.

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    One Week Food: (Breakfast, Lunch and Dinner)

    Uploaded by

    Ariell Emradura
    13 views22 pages
    The document outlines a weekly meal plan consisting of breakfast, lunch and dinner for 7 days. Each day lists the foods included in the meals with rice as a common ingredient in many dishes such as sinigang na hipon, kaldereta, ginataang kalabasa, and pork sinigang. The meals incorporate foods like tocino, lumpiang gulay, spam, corned beef, chicken, asparagus, hotdogs, pancit canton and eggs.

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    Original Title

    Food Plate.pptx

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    The document outlines a weekly meal plan consisting of breakfast, lunch and dinner for 7 days. Each day lists the foods included in the meals with rice as a common ingredient in many dishes such as sinigang na hipon, kaldereta, ginataang kalabasa, and pork sinigang. The meals incorporate foods like tocino, lumpiang gulay, spam, corned beef, chicken, asparagus, hotdogs, pancit canton and eggs.

    Copyright:

    © All Rights Reserved
    Download as PPTX, PDF, TXT or read online from Scribd
    Flag for inappropriate content
    Download as pptx, pdf, or txt
    13 views22 pages

    One Week Food: (Breakfast, Lunch and Dinner)

    Uploaded by

    Ariell Emradura
    The document outlines a weekly meal plan consisting of breakfast, lunch and dinner for 7 days. Each day lists the foods included in the meals with rice as a common ingredient in many dishes such as sinigang na hipon, kaldereta, ginataang kalabasa, and pork sinigang. The meals incorporate foods like tocino, lumpiang gulay, spam, corned beef, chicken, asparagus, hotdogs, pancit canton and eggs.

    Copyright:

    © All Rights Reserved
    Download as PPTX, PDF, TXT or read online from Scribd
    Flag for inappropriate content
    Download as pptx, pdf, or txt
    of 22

    One Week

    Food
    (Breakfast, Lunch and Dinner)
    Day 1
    (Breakfast)
    Rice, Tocino and
    Lumpiang Gulay
    Day 1 (Lunch)
    Rice, Sinigang na
    Hipon and
    Lumpiang Gulay
    Day 1 (Dinner)

    Rice and Kaldereta


    Day 2
    (Breakfast)
    Rice, Spam and
    Corned Beef
    Day 2 (Lunch)
    Rice, Ginataang
    Kalabasa w/ Hipon
    Day 2 (Dinner)
    Korean Noodles and
    Rolled Sushi
    Day 3
    (Breakfast)
    Rice and Century
    Tuna
    Day 3 (Lunch)
    Rice, Roasted Chicken
    and Sauté Asparagus
    w/ Shrimp
    Day 3 (Dinner)
    (Sangyupsal)
    Lettuce, Pork Strip
    and Cheese
    Day 4
    (Breakfast)
    Rice, Hotdog, Pancit
    Canton and Egg
    Day 4 (Lunch)
    Fried Rice, Hotdog
    and Kare- kare
    Day 4 (Dinner)

    Rice and Tinola


    Day 5
    (Breakfast)
    Rice and Tuna
    Day 5 (Lunch)
    Rice, Tuna Sauté in
    Celery and Spam
    Day 5 (Dinner)

    Rice and Giniling


    Day 6
    (Breakfast)
    Pancake
    Day 6 (Lunch)
    Rice, Fried Fish and
    Ginisang Patola
    w/Misua
    Day 6 (Dinner)
    Rice and Ginataang
    Langka w/ Shrimp
    Day 7
    (Breakfast)
    Rice, Hotdog and
    Sauté Brocoli w/
    Shrimp
    Day 7 (Lunch)
    Rice and Pork
    Sinigang
    Day 7 (Dinner)
    Tomato pasta w/
    Eggplant

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