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TEACHING PROGRAMME ON
KNOWLEDGE IN REDUCING HEALTH
HAZARDS OF SMARTPHONE AMONG
ADOLESCENTS IN SELECTED
COLLEGE AT VELLORE
BY
PAPPITHA.D
2ND YEAR NURSING
(MENTAL HEALTH NURSING)
CONCLUSION
PREVENTION &
MANAGEMENT
SIGNS &
SYMPTOMS
HEALTH HAZARDS
ADVANTAGES &
DISADVANTAGES
SMARTPHONE &
FEATURES
INTRODUCTION
SYNOPSIS
INTRODUCTION
3
SMARTPHONE
7
ADVANTAGES
Smartphones are easily access i b l e and they act like single point of
contact
8
DISADVANTAGES
Smartphone
causes tiredness
and emotional
stress which leads
to Impaired
Concentration
9
HEALTH
HAZARDS
1
A l l o w i n g s m a r t p h o n e s i n c l a s s m a y a ff e c t t h e s t u d e n t s a b i l i t y t o c o n c e n t r a t e , e v e n t u a l l y
leads to academic disruption
1
‘WHO’ classifies smartphone radiation as a “possible human carcinogen” due to an increased
risk of brain cells d a m a g e f r o m l o n g - t e r m a n d h e a v y u s e o f s m a r t p h o n e s
1
Smartphone consumers getting headaches a r e a n i n c r e a s i n g p r o b l e m i n t h e r e c e n t
elevation of smartphone addiction
1
Blue light from your phone may be permanently damaging your Eyes & t h e
e l e c t r o m a g n e t i c w a v e s e m i t t e d b y t h e p h o n e c a n p e r m a n e n t l y d a m a g e y o u r Ears
1
Long term exposure to smartphone induces oxidative stress considered to be one of the
reason for male infertility
1
D is tr a c ti o n w h i le d r iv in g le a d s t o accidents
1
Th e te r m u se d t o d e s c r i b e th e n e c k p a in a n d d a m a g e s u s t a in e d f r o m l o o k in g d o w n a t
y o u r sm a r t p h o ne texter ’s neck
1
O v e r u sa g e o f sm a r t p h o ne s u n d e r bad posture m a y pu s h u s to a m e ta b o li s m
r e la t ed sk e le t a l d i s e as e ‘dowager ’s hump’
1
Texter’s thumb a l s o k n o w n a s G a m e r ’s t h u m b o r s m a r t p h o n e t h u m b i s r e s u l t o f
1
Te e n a g e r s w h o w e r e s p e n d i n g m o s t o f t h e i r t i m e o n s c r e e n s a n d I n t e r n e t w e r e l e s s s a t i s f i e d
w i t h t h e i r l i v e s , w e r e l e s s h a p p y a n d s u ff e r e d f r o m low emotional stability
2
Nomophobia is the irrationalfear of being without mobile phone o r
being unable to use your phone for some reason
2
Phantom vibration syndrome or phantom ringing syndrome is a sense that
mobile is vibrating , when it is not r i n g i n g
2
Increasingly widespread problem among teenagers is smartphone separation anxiety ,
when they are unable to access mobile or if the mobile is misplaced
2
Priority given to gaming over other activities to be seen as a pattern of gaming behavior
named gaming disorder characterized by impaired control over gaming
2
Hundreds of former employees of an electronic giant believe their cancers were caused by
workplace exposure to neurotoxins and carcinogens
2
Oversharing Information i s a n a d d i c t i o n t o o v e r s h a r e t o o m u c h p e r s o n a l
information to the public or a stranger over social network
2
SIGNS AND SYMPTOMS
2
You Can’t Sleep
2
You’re Anxious
2
You’re Stressed Out By Social Media
3
You Can’t Stand Still Without Checking Your Phone
3
You Fail the Test
3
You Lose Time
3
You’re Always Distracted
3
You Can’t Stop Checking In
3
You Text More Than Talk
3
You Mindlessly Scroll
3
You Have Physical Discomfort
3
You Can’t Leave Home Without It
3
You Feel Lonely Without It
4
You’re Wasting Too Much Time
4
You Never Eat Alone
4
PREVENTION AND MANAGEMENT
4
Keep your smartphones a little far from you while you sleep
4
Turn off all social media notification
4
Try to delete unnecessary apps
4
To s a v e y o u r s e l f f r o m r a d i a t i o n r e m e m b e r t o r e d u c e t h e l e n g t h o f c a l l s
4
H AV E A P H O N E - F R E E D AY O N C E A W E E K - O n c e a w e e k , d o s o m e t h i n g c r a z y a n d
leave your phone at home.
4
Make meals your phone free zone
4
To Help self and others , educate yourself on smartphone
hazards
5
CONCLUSION
5
IT IS CLEARLY EVIDENT THAT SMARTPHONES DO HAVE
AN ADVERSE EFFECT ON ADOLESCENTS
Smartphone is an internet jungle that has both HERB and POISONOUS plants, Educate
self to find HERB a n d a v o i d POISON .
5
HAZA DOLESCENCE
R
I AM DESIGNED
TO BYPASS
ADOLESCENC
E
5
The Future Is
In Your Hands
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THANK
YOU
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