Personal Development

 LESSON 5: Developmental Task and Challenges of Adolescence

 Whats’s In- Read and express your thoughts, feelings, and ideas on the following situations.
Situation 1 and 2 ( pp. 44-45)
 What is it- Activity 1 Recall the challenges you have experienced during your adolescence stage
(p.46)
 What’s More - Actvity1: Read and analyze the situations carefully. (p. 50)
Assessment 1 (1-5): Identify challenge that is illustrated in the following situations. (pp. 50-51)
Assessment 2: Asses yourself if by rating yourself according to the following scale. (p.51)
Activity 3: Choose only 1 among the tasks (Essay, Thank You Letter and Weekly Plan) p. 52
 Assessment: Choose the letter of the correct answer ( items 1-15) pp. 52-55
Learning Task  Additional Activities: Write down some important episodes in your life during adolescence using the
chain events. (p.54)
WEEK 3  LESSON 6: Significant People in Life
 What’s More: Choose the answer from the pool of words. ( p.59-60)
 What I have Learned: Activity 1.1 Describe you have felt from the different situations you shared
with the significant people in your life. (p.60)
 What I Can Do: Activity 1. 3 Write a simple letter of appreciation to the most significant person in
your life. (p.61)
Lesson 6.1: Evaluating One’s Development through the Help of Others
 What I have Learned: Activity 1. 2 Expressing My Gratitude p. 65
 What I Can Do: Activity 1.4 Evaluating Personal Development p. 65
 Assessment: Multiple Choice ( items 1-15) pp.67-68
 Additional Activities 1.6 Evaluating my Current Progress p.69
 LESSON 7: Personal Development: Self-Development
Personal Development
 What’s In: Try to identify the significant people by completing the semantic web below. (p.71)
 What’s New: Discuss what actions would you take to overcome each of the given challenges (p.72)

 What is It: Read and understand the topics on pp.72-76

 What’s More: Activity 1.1 Ways of Becoming Responsible (p. 76)

Activity 1.3 Steps of Becoming Responsible(p.77)

 What I Have Learned: Complete the phrases. ( p.78)

 What I Can do: Prepare a matrix indicating your plans for the next 10 years.(p. 78)
Learning Task  Assessment: Multiple Choice ( items 1-15) p. 79-80
WEEK 4  Additional Activity: List down 10 most important things that you wish to improve after 2 or 3 years from now,.
( p. 81)

LESSON 8: Stress and Mental Health

 What’s In: Draw the reaction you will give in each picture. (p.84)

 What’s New: Color the Fun Game (p. 84-85)

 What is It: Read and understand the topics on pp.85-87

 What I Have Learned : Activity 1.2 Sharing is Caring ( p.89)

 What I Can do: Learning the Skill: Stress as Stimulus, Response and Relational (p. 89)

 Assessment: Choose the letter of the best answer ( items 1-10). p.90
 Additional Activities: State the things that you do with your five senses. ( p.91)