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Let Go and Leave Your Past in The Past
Let Go and Leave Your Past in The Past
LET IT GO
BLAME THEM
FOR WHAT THEY HAVE DONE
Express yourself:
Don’t hesitate to get the pain feeling off your chest.
Dr Edmund bourne warns that
“Holding onto your feelings lead to anxiety, depression, and psychological
problems”.
Focus on present:
Effective way to let go of past is to embrace present.
REFERENCES:
• HOW TO MOVE ON, LET GO
AND LEAVE YOUR PAST IN
PAST BY FEARLESS SOUL
• ACCEPT YOUR
MISTAKESAND MOVE ON BY
SANDEEP MAHAESHWARI