Professional Documents
Culture Documents
Physical Education: Jestony Alban Magan, P.E Instructor
Physical Education: Jestony Alban Magan, P.E Instructor
Physical Education: Jestony Alban Magan, P.E Instructor
1 meter
• Men, 2.43 m.
• Women, 2.24 m.
2.55 meters
BASIC SKILLS IN VOLLEYBALL
• Ball control
• Serving
• Receiving
• Passing
• Tossing
• Blocking
• Spiking
• Digging