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  • Scholarly Artic - by Sumbal Noreen

    Uploaded by

    Mehran Ahmad
    15 views4 pages
    This document provides guidelines and recommendations for injury prevention in several areas. It discusses guidelines for spinal cord injury prevention and treatment, as well as preventing needlestick injuries. It also lists seven ways to avoid injury, such as having routine physicals, starting exercise slowly and gradually increasing, warming up before exercise and not working out when hungry, dressing for support and listening to one's body, and learning what is needed to avoid injuries. The document was submitted by Sumbal Noreen.

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    Scholarly Artic_by Sumbal Noreen

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    This document provides guidelines and recommendations for injury prevention in several areas. It discusses guidelines for spinal cord injury prevention and treatment, as well as preventing needlestick injuries. It also lists seven ways to avoid injury, such as having routine physicals, starting exercise slowly and gradually increasing, warming up before exercise and not working out when hungry, dressing for support and listening to one's body, and learning what is needed to avoid injuries. The document was submitted by Sumbal Noreen.

    Copyright:

    © All Rights Reserved
    Download as PPTX, PDF, TXT or read online from Scribd
    Flag for inappropriate content
    Download as pptx, pdf, or txt
    15 views4 pages

    Scholarly Artic - by Sumbal Noreen

    Uploaded by

    Mehran Ahmad
    This document provides guidelines and recommendations for injury prevention in several areas. It discusses guidelines for spinal cord injury prevention and treatment, as well as preventing needlestick injuries. It also lists seven ways to avoid injury, such as having routine physicals, starting exercise slowly and gradually increasing, warming up before exercise and not working out when hungry, dressing for support and listening to one's body, and learning what is needed to avoid injuries. The document was submitted by Sumbal Noreen.

    Copyright:

    © All Rights Reserved
    Download as PPTX, PDF, TXT or read online from Scribd
    Flag for inappropriate content
    Download as pptx, pdf, or txt
    of 4

    Scholarly Articles f

    or Injury Prevention
    1)Guidelines Spinal Cord Injury
    Prevention and Treatment
    2) Guidelines potential for Reported
    needlestick
    3) Injury Prevention Rest and Recover
    Seven wAys to avoid inj
    ury
    1:First have a routine physical second get of
    personal trainer
    2:Start Slowly and inrrease gradually
    3:Warm up before exercise do not work out
    on empty
    4:Dress for your support listen to your body
    5:Discover What You Need To Know toAvoid
    Thanks you 😊

    Submitted by:-- Sumbal


    Noreen

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