This document discusses technical and tactical training in sports science. It defines technical training as aiming to create and improve sports skills through biomechanical movements and technique adjustments. Tactical training is strategic training which helps athletes achieve goals by increasing skills to handle difficult situations. Both technical and tactical training are interrelated and important for improving an athlete's physical and cognitive abilities to achieve goals.
This document discusses technical and tactical training in sports science. It defines technical training as aiming to create and improve sports skills through biomechanical movements and technique adjustments. Tactical training is strategic training which helps athletes achieve goals by increasing skills to handle difficult situations. Both technical and tactical training are interrelated and important for improving an athlete's physical and cognitive abilities to achieve goals.
This document discusses technical and tactical training in sports science. It defines technical training as aiming to create and improve sports skills through biomechanical movements and technique adjustments. Tactical training is strategic training which helps athletes achieve goals by increasing skills to handle difficult situations. Both technical and tactical training are interrelated and important for improving an athlete's physical and cognitive abilities to achieve goals.
This document discusses technical and tactical training in sports science. It defines technical training as aiming to create and improve sports skills through biomechanical movements and technique adjustments. Tactical training is strategic training which helps athletes achieve goals by increasing skills to handle difficult situations. Both technical and tactical training are interrelated and important for improving an athlete's physical and cognitive abilities to achieve goals.
Relationships between Technical and Tactical Training
Class Work For Dilip Prasad Adhikari
submitted to Pashupati Adhikari Technical Training • The aim of teaching technical training is to create and improve sports skills, technical training is very much essential to improve and increase motor skills in accordance with the rule of given sports • Different biomechanical movements are known as technique and adjustments of those technique by an athlete is known as technical training Stages of technical training Technical training can be done by applying these three stages and they are • Understanding the technique • Applying the technique • Stabilizing the technique Tactical Training • Tactical training can be defined as an action or plan which is essential to help someone achieve their goals in a particular situation, • Tactical training is also known as strategic training which helps to achieve goals, • Tactical training helps to increase an skills acquired by an athlete to handle difficult situations during events, Stages of Tactical Training Tactical training can be helpful during hard times in all kind of sports There are four stages and they are • Perception about situation • Thinking and Decision making process • Knowledge • Experience ( oneself or observation ) Relationships between Technical and Tactical Training • Both are inter related in all kinds of sports • Technical training improve motor ability of an athlete where tactical training improve cognitive, • Technical training helps to increase flexibility, speed, and all acquired ability where tactical helps to improve decision making and strategic management, Relationships between Technical and Tactical Training • Technical training improve physical strength where tactical training improve psychological strength, • Technical training and tactical training are two side of a same coin, both training is very important to get goals,