mHealth App:

Mynetdiary

ANGIE FIERRO-VILLANUEVA
Mynetdiary

 Mynetdiary is an app used to track exercise and food calorie

intake quickly and easily throughout the day.
 This app is offered for IOS devices and androids. In IOS devices
you can link your iwatch to it, which is convenient. You can also
access the app through the web.
 Mynetdiary is free, but also has a Pro version that is offered but
not required to use many of its features.
 This app was founded in 2005 and launched until 2007.
Mynetdiary Features:

 Calorie tracker
 Tracks exercise
 Step tracker
 Water intake
 You can write notes
 Compares different food items by scanning the barcodes.
 Breaks down net carbs and other nutrients for you
 It gives you healthy recipes you can try.
What it looks like:
  After being able to use Mynetdiary for a month, I
was actually impressed on how good it was. I really
enjoyed using the app. It came in handy in many
occasions. I would definitely recommend this app
Recommendation to any student or person that wants to loose weight
or simply just to have a healthier lifestyle. This app
is simply easy to use and is good for anyone with a
busy life such as students, parents, or jobs.
Who has time?

 This app is very easy to use. It did not take much time out of my
day to log my process. They have a barcode scanner that makes it
faster to log in food you are eating. It is also helpful that you
have it connected to your iwatch.
  After a month of use due to the app I became more
aware of what I was eating. I began more focused
on how many calories I was eating and my
Did your health exercise. This app actually helped me not only
loose a little bit of weight, but it also gave me so
improve? much confidence. This also tracked my steps every
day and it motivated me to do more the next day.
Overall this app saved my life during quarantined.
  After such an amazing month. I am considering to
use the app long term. I will use this app to keep
Would you use me on track to being healthy while finishing my
bachelors and going on to my master. I feel this app
app long term? is great for students and their busy schedules. It
also only takes like two min to log in your food and
exercise you have done.
What I
enjoyed?
 One of the things that I really
enjoyed was the fact that you can
scan items and compare which one
is the better choice. For me that is
what sold me. I can literally go to
the grocery store scan two different
items and it will tell me which is the
better option. You can also use the
barcode scanner to input your food.

 What I would change is that they

coaches that can help you, but it is
only in the pro version. However,
other than that this app is pretty
amazing.
Mynetdiary vs. Myfitnesspal
Mynetdiary
 Database of over 714,000 foods
 Includes a daily analysis
 Offers specific features for each user
 Faster process when logging in food and
exercise
 Offers healthy recipes
 Barcode scanner
Myfitnesspal
 Database of over 3 million foods
 Offers healthy recipes
 Includes feature for users who may want to
gain more weight
 Barcode scanner
 Has exercise workout blogs
 References

 MyNetDiary - Free Calorie Counter and Diet Assistant. www.mynetdiary.com/.