PELAKSANAAN GAYA

HIDUP SIHAT DARI

ASPEK PEMAKANAN bagi
mbk
AISHAH | ALIAH | NAYLI | SAADIAH
PIRAMID MAKANAN
SAYUR-SAYURAN & BUAH-BUAHAN
● Sayur-sayuran dan buah-buahan perlu diambil
dengan jumlah yang paling banyak berbanding
kumpulan makanan lain, iaitu sekurang-
kurangnya 3 sajian sayur-sayuran dan 2 sajian
buah-buahan setiap hari.

● Sayur-sayuran dan buah-buahan merupakan

sumber vitamin dan mineral yang penting
dalam meningkatkan keupayaan badan
melawan penyakit.  
PENGAMBILAN KARBOHIDRAT
● Piramid Makanan Malaysia 2020 menyarankan julat
peratus pengambilan karbohidrat yang lebih rendah
iaitu 50-65% berbanding Piramid Makanan Malaysia
2010 iaitu 55-75%.
● Menekankan saranan pengambilan sumber
karbohidrat kompleks dan tinggi serat seperti beras
perang, roti bijirin penuh, oat dan jagung.
● Karbohidrat melakukan banyak fungsi di otak. Salah
satu fungsi adalah bertindak menghasilkan
neurotransmitter. Dua neurotransmitter yang
memerlukan karbohidrat adalah serotonin dan
dopamin.
 CONTENTS OF THIS TEMPLATE
Here’s what you’ll find in this Slidesgo template:
1. A slide structure based on a multi-purpose for marketing, which you can easily adapt to your needs. For more info
on how to edit the template, please visit Slidesgo School or read our FAQs.
2. An assortment of graphic resources that are suitable for use in the presentation can be found in the alternative
resources slide.
3. A thanks slide, which you must keep so that proper credits for our design are given.
4. A resources slide, where you’ll find links to all the elements used in the template.
5. Instructions for use.
6. Final slides with:
7. The fonts and colors used in the template.
8. A selection of illustrations. You can also customize and animate them as you wish with the online editor.
Visit Storyset to find more.
9. More infographic resources, whose size and color can be edited.
10. Sets of customizable icons of the following themes: general, business, avatar, creative process, education,
help & support, medical, nature, performing arts, SEO & marketing, and teamwork.

You can delete this slide when you’re done editing the presentation.
 TABLE OF CONTENTS

ABOUT US BUDGET
01 You could describe the topic of
the section here
03 You could describe the topic of
the section here

DAILY REPORT OVERVIEW

02 You could describe the topic of
the section here
04 You could describe the topic of
the section here
 WHOA!
This could be the part of the presentation where you can
introduce yourself, write your email…
“This is a quote. Words full of wisdom that
someone important said and can make the
reader get inspired”

—SOMEONE FAMOUS
MAYBE YOU NEED TWO COLUMNS

MERCURY VENUS
Mercury is the closest planet to Venus has a beautiful name
the Sun and the smallest one and is the second planet from
the Sun
 WHO’S PLAYING?

PLAYER 1 PLAYER 2 PLAYER 3

Despite being red, Mars is Jupiter is a gas giant and Yes, Saturn is the ringed
a cold place, not hot the biggest planet of them planet. It’s a gas giant
all
A PICTURE ALWAYS
REINFORCES THE
CONCEPT

Images reveal large amounts of data, so

remember: use an image instead of long texts
A PICTURE IS WORTH
A THOUSAND WORDS
AWESOME
WORDS!
 IF YOU NEED A GRAPH

MARS
Despite being red, Mars is a
cold place
35% 35%

MERCURY
Mercury is the closest planet
to the Sun 30%

JUPITER
It’s the biggest planet in the If you want to modify this graph, click on it follow the link,
Solar System change the data and replace it
REVIEWING CONCEPTS IS ALWAYS A GOOD
IDEA

MERCURY VENUS MARS

It’s the closest planet to Venus has a Despite being red, It’s a
the Sun beautiful name cold place

JUPITER SATURN NEPTUNE

Jupiter is the Saturn is the ringed Neptune is the
biggest planet planet farthest planet
 UNDERSTANDABLE INFOGRAPHICS

01 02
Venus has a beautiful name, but Mars is actually a cold place,
it’s very hot not hot at all

03 04
Mercury is the closest planet to Saturn is composed of hydrogen
the Sun and helium
 IF YOU NEED A TABLE

THE BLACKOUT CLUB SCORE

THE MISSION PLAYER 1 PLAYER 2 PLAYER 3 PLAYER 4

MISSION 1 315 285 325 285

MISSION 2 290 310 330 310

MISSION 3 300 325 340 325

Mercury is the closest planet to the Sun, but does its name have
anything to do with the liquid metal?
THIS IS A MAP
MARS
Despite being red, Mars is a
cold place

MERCURY
Mercury is the closest
planet to the Sun

JUPITER
It’s the biggest planet in the
Solar System
 IF YOU NEED A TIMELINE
VENUS
Venus has a beautiful name, but it’s 1
terribly hot
MARS
2 Mars is actually a cold place. It’s full
of iron oxide dust
SATURN
Saturn is composed of hydrogen and 3
helium
MERCURY
4 Mercury is the closest planet to the
Sun and the smallest
 IF YOU NEED SOME PERCENTAGES

PLAYER 1 PLAYER 2
60% Despite being red, Mars is 70% Jupiter is a gas giant and
a cold place, not hot at all the biggest planet of them
all

MARS VENUS
11/18 14/18
“Mercury is the closest planet to the Sun “Venus has a beautiful name and is the
and the smallest one” second planet from the Sun”
 02.
DAILY REPORT
You could enter a subtitle here if you need it
 THIS IS A GRAPH

67% CONCLUSION

Mercury is the closest planet to the Sun and the

65% smallest one in the Solar System—it’s only a bit
larger than the Moon. The planet’s name has
nothing to do with the liquid metal
62%

If you want to modify this graph, click on it follow the link,

change the data and replace it
4,498,300
Big numbers catch your audience’s attention
 333,000,000
Earths is the Sun’s mass

24h 37m 23s

It’s Jupiter’s rotation period

386,000 km
It’s the distance between the Earth and the Moon
 MULTIMEDIA

ABOUT
You can replace the image on the screen
with your own work. Right-click on it
and then choose "Replace image" so you
can add yours
TIPS DOS AND DON’TS

● Here you can describe what the player should do

● Here you can describe what the player should do
● Here you can describe what the player should do

● Here you can describe what the player shouldn’t do

● Here you can describe what the player shouldn’t do
● Here you can describe what the player shouldn’t do
 MISSION TO COMPLETE

MISSION
● Here you can list your mission
● Here you can list your mission
● Here you can list your mission

DESCRIPTION
Mercury is the closest planet to the Sun
and the smallest one in the Solar System
 OUR TEAM

RENA GINA
You can replace the image on You can replace the image on
the screen with your own the screen with your own
DESKTOP
SOFTWARE
You can replace the image on the screen with
your own work. Right-click on it and then
choose "Replace image" so you can add yours
 TABLET APP
You can replace the image on the screen with
your own work. Right-click on it and then
choose "Replace image" so you can add yours
MOBILE WEB
You can replace the image on the screen with
your own work. Right-click on it and then
choose "Replace image" so you can add yours
 THANKS
Do you have any questions?
addyouremail@freepik.com | +91 620 421 838 | yourcompany.com

CREDITS: This presentation template was created by Slidesgo, including icons by

Flaticon, and infographics & images by Freepik

Please keep this slide for attribution

 ALTERNATIVE RESOURCES

PHOTOS
● Full shot woman sitting on couch
● Back view woman meditating at home
● Female friends outdoors using sign language
● Male and female friends practicing yoga
● Side view of female friends doing crunches by the lake
● Portrait of pretty young girl posing in swim wear
● Young male friends looking on mobile
● Happy people sitting in a bowling club
● Young woman playing with a bowling ball
● Front view of woman and man with smartphone outdoors while exer
cising
 RESOURCES
Did you like the resources on this template? Get them for free at our other
websites:

VECTOR
● Gradient abstract shapes cover collection

PHOTOS
● Portrait of pretty young girl posing in swim wear
● Medium shot disabled woman holding ball
● Tennis players at net
● Friends at restaurant enjoying time together
● Low angle friends meeting at restaurant
● Female group at fitness class
● Medium shot woman posing
● Women drinking coffee