• Seven pieces of advice using should. • Seven obligations using have to. • Seven obligations using must 1. Seven pieces of advice using should. • You should keep a balance among family and your personal needs. You should exercise in the park or in a gym one hour daily • You should eat vegetables, fruits and other foods in moderation. • You should go to the doctor every month even if you are not sick... With this you have no risk of suffering from any serious illness. • You should do things that develop your mentality for be more intelligent and dedicated. • You should not be sad in difficult times, you must do things that lift your spirits. • You should move away electronic equipment such as cell phones, computers and television. 2. Seven obligations using have to. • The They have to keep a strict diet without excess or variations. • They have to be constant in their projects and in the good of the others • They have to be alert to any symptoms to not get sick • They have to leave the cigarette, the liquor and other things to take care of the health • They have to do sport to keep the body young. • They have to heed the recommendations of the doctors • They do not have to self-medicate 3. Seven obligations using must. • You must ask for help when you need something out of your reach, for example to a doctor • You must put your health in the hands of professional people. • You must have a good relationship with all your family and friends to be more cheerful. • You must have a healthy rhythm of life. • You must not faint if it is difficult to remove things that harm your health. • You must not follow the recommendations of inexperienced people when you are sick AUDIO