Internet

Caselyn Pedrajeta
Service Scholar

Andrey GarilaoMa. Cariza Malobago

Service Scholar Service Scholar
 What is Internet?
• The Internet is a computer
network made up of thousands
of networks worldwide.
• Internet is the world’s largest
computer network, the network
of networks, scattered all over
the world.
Uses of
Internet
 Social Networking
• Provides medium for
people to connect and
interact with each other.

• Facebook, Twitter,
Myspace, Instagram,
Google+ (positive addiction
or negative addiction)
 • Chat and video chat
Communication • Chat with your contacts directly
within Gmail.
• You can even talk face-to-face
with built-in video chat.
• Interact with peers, experts, and
other audiences
• Online submission of assignments
and file sharing
 • Many students use the internet to
Career Development
either start planning their careers,
or furthering their careers.
• Many websites exist to help a
student decide on college
courses that fit their expected
careers.
 Videos
• Broadcast yourself!
• Tutorials from where people
can learn more effectively and
innovatively than books.
 Education
• There are a number of books,
reference books, online help
centers, expert’s views and
other study oriented material
on the internet.
• Distance learning.
 Research
• Gathering, analyzing and
sharing information.
• The Internet is a wealth of
information and is one of the
best ways to find information
fast and efficiently.
 Update on the latest news
 The news and other happenings
that may be on-going in
different parts of the world
 Updates in every field. (Sports,
politics etc.)
 Disadvantages of
Internet during pre-
pandemic
1. Availability is limited.
2. Cyberbullying
3. Stalking
4. Health issues
5. Not a safe place for
children.
6. Develops social anxiety
7. Affects patience
8. Distraction
Disadvantages of Internet
during pandemic
1. Addiction
2. Trolls
3. Cyberbullying
4. Spamming
5. Pornographic and violent images
6. Identity theft and phishing
7. Cheating
9. Scams
10. Obesity
11. Social isolation
12. Impulsive buying
Thanks for
listening!
 Physical and Social Health

Jonmar Maquiling
Service Scholar
“Man needs more to be reminded than
to be instructed.”

Samuel Johnson
What is Mental Health?

• It refers to the state of your physical

body and how well is your physical
health operating.
• It is connected, has big impact and
influences all the other components of
health.
Why Physical Health is important?

• Reduces Risk of Diseases

• Improves Quality of Life
• Gets Rid of Insomnia
• Helps with Weight Management
• Improves other Health Aspects;
Mental Health
 Mental and Spiritual Health

Erica Andrade
Service Scholar
 What is Mental Health?

Emotional Psychological

Social It affects how we

Well-being think, feel, and act.
• Your thinking
• Mood
• Behavior
How does the Internet
affect your Mental
Health?
Negative Effects of Internet Use
to Mental Health

 Internet use and anxiety

 Social media and your
social life
 Technology and your sleep
 Problematic Internet use
Positive Effects of Internet Use
to Mental Health

 Communication
 Connection
 Discover
 Signs that Social Media is
impacting your Mental Health
 Spending more time on social media
than with real world friends
 Comparing yourself unfavorably with
others on social media.
 Experiencing cyberbullying
 Being distracted at school or work.
 Having no time for self-reflection.
 Suffering from sleep problems
Ways to modify Internet Use to
improve Mental Health

 Reduce time online

 Change your focus
 Spend more time with
offline friends
 Express gratitude
 What is Mental Health?

Peace Hope

Comfort
Negative Effects of Internet Use
to Spiritual Health

 We’re more connected to our

gadgets.
 No time to think about yourself.
 No relationship to God.
 Discrimination of Religion
 Making fun of Religion
Negative Effects of Internet Use
to Spiritual Health

 Online Testimonies
 Online Masses
3 Tips to add Spiritual Life to
your Internet Time

 Look for people who are sharing

their true spiritual life journey
 Savor posts
 Take part in conversations
Meliza Allison Jarabe
Service Scholar
Thanks for listening!
Do you have any questions?