Vitamins of Love

Everyday we face a
lot of challenges.
To wives – full time
working wives &
also full time at
home.
Time becomes a rare commodity!!!
Parents don’t have time for their children
and husbands & wives do not have time for
each other.
• God made time for relationships!!!
In fact, to children love is not spelled
L- O-V-E but love is spelled T-I- M-E.
( Story of a businessman giving
a special gift to his son)
 What are the 5 Vitamins of Love
1. Attention –
(experience – Dr.
Sally Phoon)
Children sometimes
misbehave just to
parent’s attention.

As Vit. A helps a lot to our

physical health, giving
attention is a real vitamin
to our love relationship.
2.Bear Hug-
- touches
morning & evening.
- Acdg to
the research,
children who receive
regular dose of hugs
are successful.
- we need 8
touches/day.
3. Compliments-

Compliments are more

important than criticisms.

(Story: Why is it that dad always

bow his head before he preaches? Oh
he’s praying that he will preach a good
sermon… but why is it that God does not
answer his prayer? )
4. Discipline –
Learn how to fill each
other with love! Sometimes
we love people the way we
love, not the way they want.
Listen & discipline
ourselves the way people
want to be loved.
Story: Old woman who
will be celebrating her 90th b-
day. What she only want is to
have banana shake…
5. Encouragement –
A statement
like “You can do it”
can help a lot… A
little loving push is
important.
 Because giving Time is a
language of love, How will we
manage out Time?

a. use creative scheduling.

b. make a conscious decision that our
families need our time.
c. set priorities
d. take turns
e. establish a routine agreed to all.
How will you maximize your time
with your Family?
Have a Commitment…
I want to make it happen…
I want to have more time
to my family!!!