The circulatory system consists of two pathways: the pulmonary circulation from the heart to the lungs and back, and the systematic circulation from the heart to the body organs and back. Diseases of the circulatory system include issues with the heart, blood vessels, and blood, such as cardiovascular diseases like ischemic heart disease, angina, heart attack, and cardiac arrhythmia, as well as blood diseases like anemia and leukemia. Maintaining a healthy circulatory system involves eating a balanced diet, regular exercise, avoiding risk factors like smoking, maintaining a healthy weight, and getting regular health screenings.
The circulatory system consists of two pathways: the pulmonary circulation from the heart to the lungs and back, and the systematic circulation from the heart to the body organs and back. Diseases of the circulatory system include issues with the heart, blood vessels, and blood, such as cardiovascular diseases like ischemic heart disease, angina, heart attack, and cardiac arrhythmia, as well as blood diseases like anemia and leukemia. Maintaining a healthy circulatory system involves eating a balanced diet, regular exercise, avoiding risk factors like smoking, maintaining a healthy weight, and getting regular health screenings.
The circulatory system consists of two pathways: the pulmonary circulation from the heart to the lungs and back, and the systematic circulation from the heart to the body organs and back. Diseases of the circulatory system include issues with the heart, blood vessels, and blood, such as cardiovascular diseases like ischemic heart disease, angina, heart attack, and cardiac arrhythmia, as well as blood diseases like anemia and leukemia. Maintaining a healthy circulatory system involves eating a balanced diet, regular exercise, avoiding risk factors like smoking, maintaining a healthy weight, and getting regular health screenings.
The circulatory system consists of two pathways: the pulmonary circulation from the heart to the lungs and back, and the systematic circulation from the heart to the body organs and back. Diseases of the circulatory system include issues with the heart, blood vessels, and blood, such as cardiovascular diseases like ischemic heart disease, angina, heart attack, and cardiac arrhythmia, as well as blood diseases like anemia and leukemia. Maintaining a healthy circulatory system involves eating a balanced diet, regular exercise, avoiding risk factors like smoking, maintaining a healthy weight, and getting regular health screenings.
TOGTHER? In the humans, blood circulates through two pathways: the pulmonary circulation and the systematic circulation. General Flow of Blood Pulmonary Circulation- the flow of blood from the heart to the capillaries of the lungs and back to the heart Systematic Circulation – the pathway of blood from the heart to the capillaries of the body organs and back to the heart. HOW DO WE TAKE CARE OF OUR CIRCULATORY SYSTEM? A wide range of diseases can affect the circulatory system. These includes dysfunctional conditions of the heart, blood, and blood vessels. CARDIOVASCULAR DISEASES Cardio means heart while vascular refers to blood vessels.
Cardiovascular diseases are disorders
involving the heart and the blood vessels that carry blood to all body parts. Ischemic heart disease
– refers to the inadequate oxygen supply to the
heart muscles due to impaired blood flow of the heart.
- this condition can be generally traced to excessive
fat deposits (known as arteriosclerosis) and excessive build up of plaque (referred to as atherosclerosis) that results in narrowing of the heart or coronary veins, causing obstruction of blood flow to the heart. Angina
- occurs as a pressing discomfort of squeezing pain in the
chest when some part of the heart fails to receive enough blood. Such condition is due to obstruction of blood flow because of narrowed or blocked atherosclerotic coronary veins.
- can sometimes be felt in the shoulders, arms, neck or jaws.
- It may be caused by heavy meals, alcohol consumption,
cigarette smoking, emotional stress, and even extra heat and cold. Heart Attack
- when the supply of blood to a part of the heart is
completely cut-off.
- more severe and long lasting pains are felt that
may be accompanied by nausea, sweating and weakness.
- Severe cases of heart attack and stroke can cause
death. Cardiac arrythmia
- characterized by abnormally high or abnormally
low heart rate.
- Extreme fluctuations of the heart rate can result in
increased palpitations of the heart with associated dizziness. Hypertension
- or high blood pressure often results
from arteriosclerosis or atherosclerosis.
- This is because of the extra energy or
build up of pressure to make blood circulate in narrowed blood vessels. BLOOD DISEASES Anemia – occurs when blood does not have enough red blood cells or deficient in hemoglobin, the oxygen-carrying pigment in the red blood cells.
- The most common type of anemia is
the inability to form hemoglobin due to deficiency in iron, vitamin B12, and folic acid. Leukemia – referred to as cancer of the blood
- a condition characterized by excessive
production of abnormal white blood cells. It starts in the bone marrow, then spreads out to the other body parts.
- symptoms are easy bruising or
bleeding, swollen gums, enlargement of liver or spleen. CARE OF THE CIRCULATORY SYSTEM
1. Eating a healthy diet – this means eating a
well-balanced diet consist of the right kinds of food in the right amount depending on our age, size and activities
2. Doing regular exercise – when we exercise ,
our hearts beats faster to allow more blood supply into our muscles. This means additional nourishment and oxygen supply that provide more energy to our body cells. 3. Avoiding risk factors – avoid smoking, alcohol consumption, poor nutrition, tension or stress and physical inactivity.
4. Maintaining a healthy weight –
Obesity or excessive weight leads to increase chances of circulatory problems like hypertension, high cholesterol level and diabetes. 5. Getting regular screening – regular health screening provide an index for the appropriate action to take in maintaining a healthy circulatory system.