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17.health Problems of Old Age
17.health Problems of Old Age
OLD AGE
DR SOBIA NISAR
COMMUNICABLE DISEASES
• Usually acute in onset (with the exception of tuberculosis)
• Requires early diagnosis & treatment
• Common problems (in order of frequency)
Pneumonia Tuberculosis
Td(Tetanus,Diptheria ) Vaccine
Pneumococcal Vaccine
PREVENTION OF COMMUNICABLE
DISEASES
NON- COMMUNICABLE DISEASES
Reduce stress
Remember your medication
HYPERTENSION
Goal is < 150/90 mm HG
Lose extra kgs and watch your waistline
Exercise regularly
Healthy Diet
Diet that is rich in whole grains, fruits, vegetables and low-fat
dairy products
Reduce sodium in your diet
Get immunized
A group of symptoms
o Memory loss
o Problems with reasoning, judgment, language
AND
Problems with day to day functioning
(work, driving, social relationships)
o AND
A progressive illness
DEMENTIA OR
NORMAL AGING?
Normal changes of aging
o Slower to process information
o Hearing and vision may decrease
o Motor speed decreases
Unlike dementia, these changes
should not prevent normal day-
to-day activities
PREVENTION - WITHOUT
DRUGS
Exercise the brain
Exercise the body
Keep socially active
Quit smoking
Alcohol in moderation
Wear a helmet and avoid hitting your head
(sports)
Healthy diet
Omega fatty acids (fish oil)
OSTEOPOROSIS: DEFINITION
Definition: A disease characterized by low bone mass and
microarchitechtural deterioration of bone tissue leading to
enhanced bone fragility and a consequent increase in fracture
incidence.
WHO: BMD T-score of -2.5 or less
Symptoms
Signs Neck becomes
Kyphosis weak
Pain in back
Loss of height
Breathing
Abdo bulges difficulties
Clinically Indigestion & GOR
Stress incontinence
diagnosed
Difficulty with
fracture mobility following a
fracture
LIFESTYLE ISSUES
Tobacco- eliminate it
Alcohol – moderate it
Food – eat it
Exercise – do it
Stiffness in a joint after getting out of bed or sitting for a long time
Treatment Options
Exercise
Pain Medications
Strengthening, Aerobic, Agility Acetaminophen
Weight Control Corticosteroids
Surgery Hyaluronic Acids
Complementary Methods
RHEUMATOID ARTHRITIS
Inflammatory arthritis
Prevalance increases with age
Acc