Chicken Phyllo

Triangles
Yield: 14 Triangles
Steps:
1. Preheat oven to 375 F degrees.
2. In a large mixing bowl combine 1
tbsp butter, onion, chicken, bell
pepper, corn, feta cheese and green
onions and stir.
3. For handling the phyllo dough, unroll
it and lay one sheet flat on your
work surface. For the remaining
phyllo dough, cover it with a damp
towel, so it won't dry out. Brush the
sheet with melted butter and fold it
in half long ways. Using a pizza
Ingredients
cutter, cut the sheets lengthwise into
2 long pieces, about 2 inch strips.
7 sheets phyllo pastry 4. Place a heaping tbsp of the chicken
mixture near 1 corner of the phyllo
1/2 cup leftover cooked chicken cut into
strip. Fold the end at an angle over
very small pieces the filling to form a triangle.
Continue to fold the triangle along
1 tbsp butter, melted the strip until you reach the end, like
1/4 onion, small dice folding a flag. Seal the triangles
using a finger-tip of melted butter.
1/4 cup corn kernels 5. Repeat this with the remaining
phyllo and filling. Placing triangles
1/4 red bell pepper, small dice
on a parchment lined baking sheet.
1 green onions chopped 6. Lightly brush triangles with butter
before putting them into the oven to
1/2 cup crumbled feta cheese bake. Bake them for 20 to 30
1/4 cup butter melted minutes until the triangles are
golden brown and crisp.
Options: This recipe is a great jumping off
point for using up leftovers. You can make Options: You can eliminate excess butter
triangles from Thanksgiving meals, potatoes for a lower calorie snack. You can freeze
and peas, or anything you can imagine! your triangles on a cookie sheet, then put
them in a ziplock bag and bake at a later
Also, don’t forget your favorite dipping
time for a RTE meal.
sauce, salsa, or guacamole!

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