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Vitamins
Vitamins
Vitamins
inorganic ions
(activator)
Vitamins
A retinol phototransduction
B1 thiamine carbohydrate metabolism
B2 riboflavin redox, respiration
B3 niacin redox
B5 Pantothenic acid tca, fa and cholesterol
pyridoxine
B6 aa metabolism
pyridoxamine
glycogenolysis
pyridoxal
B7 Biotin gluconeogenesis, tca, fa, aa
B9 Folic acid 1C metabolism
B12 cobalamin 1C&H metabolism
C ascorbic acid hydroxylation
D cholecalciferol bone remodeling
E tocopherols antioxidant
K phytylmenaquinone coagulation
multiprenylmenaquinone bone remodeling
Choline ac, pl
Eric Niederhoffer
SIU-SOM
Vitamins in Pathways
Glycogenolysis
Glc
PP a Glycolysis
Glycogen vit B6
PPP
G1P G6P
R5P TK
G3P vit B1
ALT
vit B6
Ala Pyr
PDH
vit B1,B2,B3
Acetyl-CoA
AST
Asp vit B6
OA TCA vit B6
Glu
cycle KG
KGDH
SCoA vit B1,B2,B3
Vitamins in Pathways
NAD+ NADH + H+
N5,N10- N5,N10-
THF MLTHF THF MLTHF
PLP
Ser Gly CO2 + NH4+
serine hydroxymethyl glycine synthase
transferase
THF N5-FTHF
His Glu
glutamate formimino transferase
dUMP dTMP
thymidylate synthase
N5,N10- 7,8-DHF
MLTHF
THF DHF reductase
Tetrahydrofolate Conversions
Folate
DHF
reductase N5-methyl-THF most reduced
DHF DHF
reductase
THF N5,N10-methylene-THF
N5,N10-methenyl-THF
N10-formyl-THF
N5-formimino-THF
most oxidized
N5-formyl-THF
Vitamins in Pathways
Odd-chain
FA oxidation
MMCoA mutase
L-MMCoA SCoA TCA
Vit B12 cycle
(H exchange)
Methyl transfers
(1C metabolism)
Met Ad transferase
ATP + Met S-AdMet
THF R
Met synthase A variety
Vit B12 of MTs
R-CH3
N MTHF
5
hydrolase
HC S-AdHC
Purines, dTMP
Vitamin Deficiencies and Sources
preformed: liver, egg yolk, butter, milk
A - night blindness -carotene: dark green and yellow veggies
B1 - beri-beri seeds, nuts, wheatgerms, legumes, lean meat
B2 - pellagra meats, nuts, legumes
B3 - pellagra meats, nuts, legumes
B5 - none known yeast, grains, egg yolk, liver
yeast, liver, wheatgerm, nuts, beans, bananas
B6 - neurologic disease
corn, soy, egg yolk, liver, kidney, tomatoes
B7 - widespread injury
B9 - anemia yeast, liver, leafy veggies