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Lesson 2
Lesson 2
Lesson 2
Understanding Self
and Others
Elena Lustina
We live in a human world
But often there is no peace
Not within ourselves
Not with those who
are close to us
Not with our colleagues
Why don’t people understand
each other?
We are different!
With our own thoughts, values,
and personalities
And everyone sees the world
differently
Let’s understand each other!
So we can love, enjoy,
and be happy
Science tells:
Understand yourself
Understand the other
Speak his language
How to understand
self and others?
MBTI®
is one of the
possibilities
TF
JP
Extravert
EI
SN
TF
JP
E is energetic and
prefers to act
EI
SN
TF
JP
E prefer to be surrounded
by people
E I
SN
TF
JP
Introvert
E I
SN
TF
JP
TF
JP
I keeps energy
and enthusiasm inside
E I
SN
TF
JP
action reflection
communication solitude
act– reflect – act reflect –
«breadth» act –
reflect
external events are
«depth»
more
important internal thoughts and reflections are
more important
prefers
speaking to listening prefers listening to speaking
Where do you focus your attention
and energy?
Extraversion or Introversion
EI
SN
TF
Sensing & iNtuition
JP
The way we take in information
Sensing
EI
SN
TF
JP
JP
S tends to do what is
practical
EI
S N
TF
JP
iNtuition
EI
S N
TF
JP
N tends to listen to
subconscious
EI
S N
TF
JP
N is good at seeing
the perspective
EI
S N
TF
JP
N prefers to do what is
innovative
How do you prefer to take in
information?
Sensing or iNtuition
EI
SN
TF
Sensing & iNtuition
JP
Sensing (S) iNtuition
(N)
tradition
EI
Thinking
EI
SN
T
F
JP
T makes conclusions
based on logical analysis
EI
SN
TF
JP
Feeling
EI
SN
T F
JP
F uses values as
a guiding
principle
EI
SN
T F
JP
logic values
tactfulness
truthfulness compassion
fairness kind heart
clear mind avoiding conflicts
straightforwardness sympathy
impartia
lity
How do you make decisions?
Thinking or Feeling
EI
TF
J
The way we act in the outer world
P
TF
J
P
Judging
EI
SN
TF
J P
TF
J
P
TF
J
P
Perception
EI
SN
TF
P
J
TF
J
P Judging (J) Perception (P)
structure flow
spontaneity
organization process
goal unpredictability
«let’s see what happens»
precision fluidity
plan
How do you act in the outer world?
Judging or Perception
?
Identify your type*
E I
Extraversio Introversio
n n
S N
Sensin iNtuitio
g n
T F
Thinkin Feelin
g g
J P
Judgin Perceptio
g * Use the MBTI® instrument n
How to understand the
other?
observe the
behavior
listen what he/she is
talking about
analyze
And soon you will see…
ISTJ I E
ISFJ
INFJ
INTJ
ISTP F S
ISFP
INFP T
INTP
ESTP
N
ESFP
J
ENFP
P
ENTP
ESTJ
ESFJ
How all 16 personality
ENFJ types* appear
ENTJ
*Knowing the types is not a silver bullet
But is a step toward each
other. Millions of steps every
day. All over the world.
Speak to him in his language.
And he will hear.
EI
SN
TF
JP
TF
JP
In order to convince T,
have arguments
EI
SN
T F
JP
TF
J
P
elena@mental-skills.ru