The document discusses the biochemistry of beet sauerkraut. It begins by introducing sauerkraut as a fermented cabbage product and noting that beets were added for their beneficial effects. The method describes mixing and massaging cabbage and beets with salt to draw out brine before packing into jars. Lactic acid bacteria such as Leuconostoc mesenteroides and Lactobacillus ferment the vegetables, lowering the pH and preserving the kraut. Beetroot's bioactive compounds remain concentrated providing antioxidant properties. Sauerkraut has health benefits and is popular in certain regions as a preserved winter food.
The document discusses the biochemistry of beet sauerkraut. It begins by introducing sauerkraut as a fermented cabbage product and noting that beets were added for their beneficial effects. The method describes mixing and massaging cabbage and beets with salt to draw out brine before packing into jars. Lactic acid bacteria such as Leuconostoc mesenteroides and Lactobacillus ferment the vegetables, lowering the pH and preserving the kraut. Beetroot's bioactive compounds remain concentrated providing antioxidant properties. Sauerkraut has health benefits and is popular in certain regions as a preserved winter food.
The document discusses the biochemistry of beet sauerkraut. It begins by introducing sauerkraut as a fermented cabbage product and noting that beets were added for their beneficial effects. The method describes mixing and massaging cabbage and beets with salt to draw out brine before packing into jars. Lactic acid bacteria such as Leuconostoc mesenteroides and Lactobacillus ferment the vegetables, lowering the pH and preserving the kraut. Beetroot's bioactive compounds remain concentrated providing antioxidant properties. Sauerkraut has health benefits and is popular in certain regions as a preserved winter food.
The document discusses the biochemistry of beet sauerkraut. It begins by introducing sauerkraut as a fermented cabbage product and noting that beets were added for their beneficial effects. The method describes mixing and massaging cabbage and beets with salt to draw out brine before packing into jars. Lactic acid bacteria such as Leuconostoc mesenteroides and Lactobacillus ferment the vegetables, lowering the pH and preserving the kraut. Beetroot's bioactive compounds remain concentrated providing antioxidant properties. Sauerkraut has health benefits and is popular in certain regions as a preserved winter food.
MUNAZZA AHMED SANA AMIN CLASS: BS-1 {Sec C} SUBJECT : ESSENTIALS OF BIOCHEMISTRY COURSE INCHARGE: MISS NIDA KASHIF BIOCHEMIS TRY OF BEET SAUERKRA UT INTRODUCTION • Sauerkraut is a fermented product made up of cabbages with vast variety of vegetables and spices. • Sauerkraut is thought to have originated in northern China. • Lactic acid ferments the finely cut cabbage. • It provides a sour taste to it. • The vegetable we added in our sauerkraut is beet root because of its beneficial effects on our body. • Betacyanins in beet root provide anti-oxidant properties. • Beetroot also enhances taste and flavor of sauerkraut. METHO D • 75% cabbage is taken and mixed with other 25% additional flavorings for better results. • Cabbage produces brine in sauerkraut. • Since we are adding up beet root in the sauerkraut, so we take beets and cabbage in required proportions and sprinkle kosher salt over it. • Once the salt is added, simply massage with clean hands for 10 minutes or until the cabbage has reduced quite a bit in size and released quite a bit of liquid at the base of the bowl. • Pack into • Cabbage should have produced sterilized jars enough liquid covering itself, if not, and ensure brine solution can be added. the liquid • Set it on the counter out of direct extracted sunlight or in a cabinet for 1-14 days from all that (or longer) to let it naturally ferment. massaging rises up and • Other seasonings can be added as per covers the taste. kraut for optimum fermentation. Leuconostoc mesenteroides BIOCHEMIS • anaerobic bacteria • Can tolerate fairly high concentrations of
TRY salt and sugar
• Produces CO2 replacing oxygen in the jar • Produces acids, which rapidly lower the • Lactic bacteria lives pH and inhibit the development of on the leaves of spoilage microorganisms. cabbage, which is • Removal of oxygen also preserves the responsible for color of vegetables and stabilizes fermentation of ascorbic acid. sauerkraut • Leuconostoc mesenteroides initiates the lactic acid • The conditions within the jar become too acidic for the Leuconostoc species bacteria and they die out. • They are replaced with Lactobacillus bacteria which have better tolerance for acidic conditions. • Lactobacillus ferments the remaining sugars in the cabbage, using anaerobic respiration. • It produces more lactic acid & sauerkraut reaches a pH of about 3. • These bacteria are inhibited by high salt concentrations and low temperatures. • At pH 3 the lactobacillus stops the fermentation process. • Betalains; the bioactive compound of beetroot remains high in concentration even after long term storage. • Now, the sauerkraut can be stored until needed. MARKET IMPORTANCE • Used as preserved food in winters and is of great demand in central and eastern European regions. • Promotes rise in capita income, availability of greater variety of fast foods and ease of consumption. • It is available in liquid, solid forms and packed in different sizes of jars and pouches. • Its antioxidant and anti-inflammatory properties are the cause to change or upgrade lifestyle. HEALTH BENEFITS • Improves Digestion • Boosts immune system • Source of vitamin C, K, B & A. • Reduces the risk of heart disease • Helps in blood clotting • Beneficial during pregnancy • It has antioxidant properties. REFERENCES REFERENCES • https://minimalistbaker.com/how-to-make- sauerkraut/ • https://www.livestrong.com/article/374784- what-are-the-health-benefits-of-sauerkraut/ • https://blogs.scientificamerican.com/lab- rat/the-science-of-sauerkraut-bacterial- fermentation-yum/ THANKyou