PERFORMANCE TASK 2

-GERONECYRUS C. VALEROS
Take a break from social
media for a while
-Place your phone on the
table. Turn the television off.
These distractions draw your
attention away from what
you're attempting to study. Snacks and meals
Make a study space should be nutritious.
for yourself. -Nuts, seeds, yogurt,
-It matters where you berries, and fish are all good
study. It should be calm for keeping your mind and
and well-lit for reading. body sharp. Also, remember
You'll need enough space to drink plenty of water.
to spread your books
and notes out. 
Practical ideas and
measures to cope
with distance
learning. Do not be afraid to
Take breaks at regular
times. ask your teacher
-Take a 10-minute pause in questions.
between classes to relax. Get -It's critical to be active
some fresh air by going and seek help if you're
Take care of yourself. 
outside for a few minutes, having trouble with a
but remember to preserve -Look inward for your subject. Many excellent
your distance from people. motivation. Remembering teachers who are willing
the goal you are working to help you.
toward will help you as you
work through the challenges
of being a student.