The objectives of gymnastics are to learn how to take
instruction, be part of a team and learn the value of being physically fit. In addition, someone involved in gymnastics learns how to be disciplined and how to set and achieve goals. Physical objectives that are obtained through participation in gymnastics include inereased flexibility, muscle strength and cardiovascular fitness. OBJECTIVES OF GYMNASTICS
1.) To improve and maintain a physicall fit body.
2.) To improve efficiency of movement through grace, poise, dignity, form,and rhythm. 3.) To enhance creativity through the exploration of new movements and movement combinations. 4.) To improve courage, initiative, determination, and perseverance. 5.) To stimulate interest and enjoyment of gymnastics.