HOW TO IMPROVE

YOUR BALLET
TECHNIQUE
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WORKSHOP
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 TABLE OF CONTENT

01 02 03 04
Theory Features of Some tips for Practical
Lesson the Topic practice Exercise

You can describe the You can describe the You can describe the You can describe the
topic of the section here topic of the section here topic of the section here topic of the section here
 BALLET
TECHNIQUES

Mercury is the closest planet to the Sun and the smallest

one in the Solar System—it’s only a bit larger than our
Moon. The planet’s name has nothing to do with the liquid
metal since it was named after the Roman messenger god,
Mercury
 Physical TWO Learn about
training BASIC anatomy
My schedule was filled with
classes, self-taught
RULES I started learning anatomy
and applying what I was
learning into each and every
conditioning, conditioning,
training session of my
stretching sessions and gym
schedule
WHAT IS THIS TOPIC ABOUT?

Stretch Mercury is the closest planet to

often the Sun

Practice Jupiter is the biggest planet in the

Solar System
everyday

Give Venus is beautiful and the second

planet from the Sun
your best
 FEATURES OF THE TOPIC

Repetition, Practice Online Stretch at

repetition dance steps classes home

Repeating what you Focuses on the View some of these Improving your
learned is one of the different dance steps online videos and then flexibility at home is
best ways and routines try it the best
EXAMPLE: WHAT IS SO SPECIAL
ABOUT ANATOMY?

Improves in Identify what

posture and corrections to
placement work first
Mercury is the closest Venus, is the second planet
planet to the Sun from the Sun
 THREE MYTHS

01 02 03
You should walk Don’t push your turnout You need a 180° turnout
everywhere with my feet or you can hurt yourself to be a professional
turned out dancer
 THIS IS AN INFOGRAPHIC
Head Arms
01 Mercury is the closest
planet to the Sun
Mercury is the closest
planet to the Sun
04

Torso Hips
02 Mercury is the closest
planet to the Sun
Mercury is the closest
planet to the Sun
05

Feets Legs
03 Mercury is the closest
planet to the Sun
Mercury is the closest
planet to the Sun
06
A PICTURE ALWAYS
REINFORCES THE
CONCEPT
 1661
The first dance school is created: The
Académie Royale de la Dance
“You’re always working to
improve, and you’re always being
critiqued on your next performance.
It’s not about what you’ve done.
There’s always room to grow.”

—MISTY COPELAND
 3
SOME TIPS
RECOMMENDATIONS

Despite being red, Mars is

Confidence actually a cold place

Venus has a beautiful name and

Goals is a hot planet

Mercury is the closest planet to

Effort the Sun
 STEPS RECOMMENDATIONS
Arabesque Attitude
Mercury is the smallest planet Despite being red, Mars is a
of them all cold place, not hot

Balance Cabriole
It’s the biggest planet in the Neptune is the farthest planet
Solar System from the Sun

Assemble Battement
Venus has a beautiful name, but Saturn is the ringed one and a
it’s hot gas giant
 TECHNIQUE CLASS
- JUNE -
Su M Tu W Th F Sa
31 01 02 03 04 05 06

07 08 09 10 11 12 13

14 15 16 17 18 19 20

21 22 23 24 25 26 27

28 29 30 31 01 02 03

Days of practice Body study Performance

ONE STEP
AT A TIME
HOW MUCH SHOULD I PRACTICE?

8
Days
10 Hours
5
Repetitions

Despite being red, It’s the closest planet Venus has a beautiful
Mars is actually a cold to the Sun of them all name and is a hot
place planet
TECHNIQUES RESULTS

35% Stretch 45% Flexible 55% Align

Jupiter is a gas giant Mars is a cold place Venus is hot
WORKSHOPS RESULTS

Stretch
Mercury is the
smallest planet

Align
Jupiter is the biggest
planet

Follow the link in the graph to modify its data and then paste the new one here. For more info, click here
 PRACTICAL EXERCISE

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add yours and center it properly:

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EXERCISE: HOW TO
IMPROVE IN A WEEK?
4
3
2
1 Jump
The Earth is where
Twist we live

Align Venus has a

beautiful name
Stretch Jupiter is the
biggest planet
Mercury is the
smallest planet
THANKS
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 RESOURCES
Did you like the resources on this template? Get them for ● Professional ballet dancers training together whil
free at our other websites: e wearing pointe shoes
● Side view of ballerina dancing in tutu skirt and p
Photos ointe shoes
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wearing leotards
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● Front view of ballerina dancing in tutu skirt ide view of professional ballerinas training while
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● Professional female ballet dancers training togeth
er in pointe shoes and leotards ● Side view of professional ballerinas training whil
e wearing pointe shoes
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