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Anxiety: Our Daily Mental Disorder
Anxiety: Our Daily Mental Disorder
Levels
Causes
Symptoms
Signs
Treatment
DEFINITION
isa feeling of worry, nervousness or unease
An imminent event is felt as a threat
Moderate
Severe
Panic
LEVELS MILD
Associated with everyday life tensions
Someone becomes more alert and has
sharper sorrounding environment
awareness
Motivate learning and generate growth and
creativity
LEVELS MODERATE
Narrowsthe field of perception
Someone:
Focus only to the important things and ignore
the others
No selective attention
Suffers decreased visual, hearing and smelling
ability
Able to focus to do something only when
directed
LEVELS SEVERE
Thefield of perception is very narrow
Someone:
Focus only to the important things and ignore
the others
Can’t think about anything else
All behaviors are intended to reduce tensions
Suffers fragmented perception
Needs a lot of directions
Needs to be medicated
LEVELS PANIC
Lost
control
Someone:
Personality disorganizations
Motoric activities increasing
Can’t connect with the others
Has distorted perceptions
Can’t think rationally
LEVELS PANIC (CONT’D)
Fatigue and death could occur, if panic
prolongs for a long time
Have to be medicated!
CAUSES
Dailystresses
Diseases
Emotion
Physical
Behavior
SIGNS --- COGNITIVE
Less attention
Less concentration
Incorrect assessment
Blocking
Confused
Asking a lot
SIGNS --- EMOTION
Irritable
Impatient
Restless
Frightened
Fear
Frustration
SIGNS --- PHYSICAL
Decreased appetite
Palpitation
Insomnia
SIGNS --- BEHAVIOR
Restless
Physical tension
Tremor
Nervous
Talkrapidly
Less coordination
TREATMENT
Use verbal distraction, auditory and
behavioral method
Use a deep breath relaxation
Spiritual way
Take medication
CONCLUSION
Anxiety is feeling of worry
Within a proportional portion, anxiety is
needed
Go to professionals if you/your family suffer
severe anxiety to panic attack
Keep happy, keep healthy!
THANK YOU!