UNIT-1


FIGHTING FIT
No prize for finishing first
 plenty of

junk food

obesity

calories consume
cut down
keep up
keeping track
overweight
overdid
rate

aching
overdoing

overweight

keep up
 ache
cutting

keep track

rate
1. Was it difficult to keep track of what you were
eating?
2. What type of food did you cut down on ?
3. Did you use an app to monitor your progress?
4. How did you cope with muscle ache?
5. Did you ever overdo it at the gym?
D C A
 Useful phrases for
Exercise-4

 What I admire about ……is
I am amazed that she/he still……
I really respect people who…….
I’ve never heard of anyone who has
……
I admire the facts that she/he …..
I find ……really inspirational.
D

C
is now back on her feet
keep in shape
touch and go
recharge his batteries
keep his brain sharp
 keeping my brain
sharp

recharging her batteries

to keep in shape
both – in each photo
while – whereas
even though – although
look as though – look as if
looks like – appears to be
rather than – instead of
 In

eating

like/ as though

is eating

to be
 Useful phrases for FCE speaking
Part-2

On the right/ left of the picture…..
In the background there’s …..
In the top /bottom right/ left hand corner
Student-B
Which of these exercises would you prefer?
Student-A
Which type of food would you prefer eating?
 What is distractor?

an incorrect option in a multiple choice
question
Example: "four pictures, three of which are
distractors"
The app that They are too expensive.
measure your sleep
The app that The app that
measures your measures
food intake your
heart rate

Ali is surprised because he thought Chloe hated cycling.

Reasons why they are distractors


sore muscles: Chloe says that her legs
aching wasn't really an issue.
 an injury: Chloe says she never hurt
herself, but her friend Sunita hurt her
ankle.
extremely hungry: Chloe says that she
could deal with being hungry.
too tired: Chloe says that she could put up
with being out of breath from time to time.
Infinitive form
The – ing form
(gerund)
 to buy

carrying

taking

to stay

Analysing

paying
 Pg- 19 (SB)
to be

to skip

using
harming
to drink

eating
playing
 stopped to take
stopped eating
remember telling

remember to give

try cutting out

tried to book
I stopped to take a look.
To show that someone has stopped doing something
in order to do something else.

More and more people have stopped eating meat.

To show that an action or event is no longer continuing

 I remember telling you about the benefits of
vegetarianism when we met in the café last week.
To show that the action comes first and then you remember it

I didn’t remember to give you the address of the food market,

so I’m glad you found it.

To show that you remember something first, and the action

comes after
 I should try cutting off meat and fish from my diet.
To show that you do something to see if you like it or not or
to show that someone has recommended that you try it

I wanted to speak to a professional, so I tried to book

a meeting with a nutritionist but sadly no- one was available.

To emphasise that something is difficult to achieve

A: I’ve give up drinking coffee. B: So have I!

A: I can’t stand doing homework. B: Nor/ Neither can I!

WRITING

PART -1
(TRAINING)
Exam information

1. Complete the questionnaire.
2. Work with a partner. Who has the healthiest lifestyle?
Why? Turn to page 199 and see how healthy your lifestyle is.
4. Read the essay question and model answer. Which,
if any, of your ideas in Exercise 3 have been
included?
 Focus on structure
1.Does the writer cover the two compulsory points in the
notes?
Ans: Yes
2. What is the writer's own idea?
Ans: Work- the writer talks about how working
longer hours is affecting our health.
3. ln which paragraph does the writer give his/her own
opinion?

Ans: The final paragraph- The writer says I agree that it’s more
difficult to be fit and healthy in modern society.
4. What phrase does the writer use to conclude the essay?
Ans: To sum up- other words and phrases that can be used are:
In conclusion, In summary, Overall
Even though

instead of/
rather than
Despite

instead of/
rather than

However

than ever before

Digestion
Stamina
Posture
Nutrition
Well - being
 A
D

A
D

D
B

B
C
2.Study the model answer. Does it cover all the points in the
exam task?
1

3 6

4 8
 Take out
Refer to
Read
Make sure
Subscribe
need
Find
Pack
vaccination

policy

roaming
charges
carry-on
visa

alerts
didn’t agree with me

an upset stomach

under the weather

quite light- headed

coming down with something

do you good to get

May cause drowsiness

One capsule twice daily

If symptoms persist, consult your physician

Only to be taken as directed

Side effects may include nausea and vomiting

https://www.cambridge.org/files/8215/5965/4569/O
W_FIRST_U01_Final.mp4