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Meditation: Mayur M. Bagaitkar S.Y.C (Bvcoa) - Sem3
Meditation: Mayur M. Bagaitkar S.Y.C (Bvcoa) - Sem3
MAYUR M. BAGAITKAR
S.Y.C [BVCOA] -SEM3
MEDITATION
YOGA -
INTRODUCTION YOGA IS A MIND AND BODY PRACTICE. VARIOUS STYLES •Yoga improves strength, balance and flexibility. ...
OF YOGA COMBINE PHYSICAL POSTURES, BREATHING •Yoga helps with back pain relief. ...
MEDITATION IS A PRACTICE WHERE AN INDIVIDUAL TECHNIQUES, AND MEDITATION OR RELAXATION. ... IT
USES A TECHNIQUE – SUCH AS MINDFULNESS, OR •Yoga can ease arthritis symptoms. ...
INVOLVES MOVEMENT, MEDITATION, AND BREATHING •Yoga benefits heart health. ...
FOCUSING THE MIND ON A PARTICULAR OBJECT, TECHNIQUES TO PROMOTE MENTAL AND PHYSICAL
THOUGHT, OR ACTIVITY – TO TRAIN ATTENTION •Yoga relaxes you, to help you sleep better. ...
WELL-BEING. THERE ARE SEVERAL TYPES OF YOGA •Yoga can mean more energy and brighter moods. ...
AND AWARENESS, AND ACHIEVE A MENTALLY AND MANY DISCIPLINES WITHIN THE PRACTICE.
CLEAR AND EMOTIONALLY CALM AND STABLE •Yoga helps you manage stress.
STATE. SCHOLARS HAVE FOUND MEDITATION
ELUSIVE TO DEFINE, AS PRACTICES VARY BOTH 7 CHAKRAS-
BETWEEN TRADITIONS AND WITHIN THEM.
MEDITATION MAY SIGNIFICANTLY REDUCE STRESS
, ANXIETY, DEPRESSION, AND PAIN, AND ENHANCE THERE ARE SEVEN MAIN CHAKRAS IN ALL; FOUR IN OUR
PEACE, PERCEPTION , SELF-CONCEPT, AND UPPER BODY, WHICH GOVERN OUR MENTAL PROPERTIES,
WELL-BEING.RESEARCH IS ONGOING TO BETTER AND THREE IN THE LOWER BODY, WHICH GOVERN OUR
UNDERSTAND THE EFFECTS OF MEDITATION ON INSTINCTUAL PROPERTIES. GENERALLY SOME OF OUR
HEALTH (PSYCHOLOGICAL, NEUROLOGICAL, AND CHAKRAS ARE NOT OPENED, MEANS THEY ARE
CARDIOVASCULAR) AND OTHER AREAS. OPERATING JUST LIKE WHEN WE WERE BORN. IF WE
WANT TO BE AT PEACE WITH OURSELVES, THE BALANCES
OF CHAKRAS ARE MUST. WHEN ALL OUR CHAKRAS ARE
OPENED, THE ENERGY EVENS OUT AND BECOMES
BALANCED.
TYPES OF MEDITATION -
MINDFULNESS
ZAZEN
Qi GONG
GUIDED VISUALIZATION
KUNDALINI
HEART RHYTHM
WALKING
MAYUR M. BAGAITKAR
CASE STUDIES S.Y.C [BVCOA] SEM3 1
LOTUS
TEMPLE
CONCEPT
INTRODUCTION WHEN ONE LOOKS CLOSELY AT INDIAN ARCHITECTURE,
ONE REALIZES THAT DESPITE THE OUTWARD
LOTUS TEMPLE IS ALSO KNOWN BY THE BAHAI HOUSE OF DISSIMILARITIES TO BE SEEN BETWEEN VARIOUS TEMPLES,
WORSHIP/ BAHAI FAITH. THE TEMPLE ARE WELL KNOWN FOR WE CAN SOMETIMES DISCOVER SIGNIFICANT AND SACRED
THEIR ARCHITECTURAL SPLENDOUR AND THE TEMPLE SYMBOLS REGARDED AS HOLY AND DIVINE BY ALL THE
CONSTRUCTED IN DELHI IS A CONTINUATION OF THIS RICH INDIAN RELIGIONS, SYMBOLS WHICH HAVE EVEN
TRADITION. THIS IS PROMINENT ATTRACTION IN DELHI. IT WAS PENETRATED TO OTHER COUNTRIES AND OTHER
COMPLETED IN 1986 AND SERVES AS THE MOTHER TEMPLE OF RELIGIONS. ONE OF THESE SYMBOLS IS THE SACRED
THE INDIA SUBCONTINENT. THE TEMPLE STRUCTURE LIKE AS FLOWER OF THE INDIANS, THE LOTUS.
THE HALF OPEN LOTUS FLOWER, AFLOAT SURROUNDED BY ITS
LEAVES. THE TEMPLE IS OPEN TO PEOPLE OF ALL CULTURES,
FAITHS, AND LANGUAGES. IT IS THE SYMBOL OF A UNITED CLIMATE
INDIA.
MAYUR M. BAGAITKAR
CASE STUDIES S.Y.C [BVCOA] SEM3 2
SITE ZONING
HOUSE WORKSHIP
LOTUS INFORMATION
CENTER
PUBLIC UTILITIES
TEMPLE PARKING
PLANTING
AVENUE TREES.
THE CENTERAL
CHAMBER .
DETAILS
APPROACH WITH RESPECT FRONTAL
TO THE MAIN APPROACH. THE
ENTRANCE OF OUTERMOST
THE SITE , THE PETALS OPEN
TEMPLE OUTWARDS TO
ENTRANCE IS FROM
OBLIQUE. ENTRANCE .
ORGANISATION OF SPACE-
IDEOLOGY
• SPACE WITHIN A SPACE
SECONDARY SPACE (WATER BODIES) • EVERY EFFORT HAS BEEN MADE TO MAKE THE
TEMPLE ENERGY EFFICIENT.
• PATTERN OF ORGANISATION • NATURAL VENTILATION AND LIGHTING HAS
BEEN USED IN THE BUILDING.
• IN THIS CASE THE PATTERN IS
TERMINATING IN OR AROUND THE • WATER BODY PRESENT SHOWS THE LEAVES OF LOTUS
FLOWER AND MAKE THE BUILDING SO THERE GREAT
CENTRAL SPACE. OF TEMPERATURE INSIDE THE BUILDING AS COMPARE
• A SPACE MAY BE CONTAINED WITHIN THE TO OUTSIDE.
VOLUME OF A LARGER SPACE. • PARKS AND OPEN SPACES WITH
• THE OUTER COATING OF WHITE MARBLE APPROPRIATE SPECIES OF PLANTS, NOISE
REDUCTION BARRIERS ALONG BOUNDARY.
MAKES THE BUILDING VISIBLE FROM A
• THERE’S NO RAMP TO ACCESS THE
DISTANCE AND HIGHLIGHT WITH SUNLIGHT ,
TEMPLE.
TURNING PURPLE AT SUNSET.
• THE TEMPLE IS SURROUNDING BY NINE • STRUCTURE CONSISTS OF 9 RADIAL GRIDS
LARGE POOLS OF WATER THAT NOT ONNLY BASED ON ARCADE CONSTRUCTION
MAKING IT A COLUMN FREE.
ENHANCE ITS BEAUTY BUT ALSO PLAY A
MAYUR M. BAGAITKAR
ROLE IN THE NATURAL COOLING SYSTEM
OF THE HALL. CASE STUDIES S.Y.C [BVCOA] SEM3 3
ISHA YOGA
CENTER
LOCATION-
INTRODUCTION THE ISHA YOGA CENTER IS SITUATED 30 KILOMETERS (20 MILES) WEST OF COIMBATORE,
TAMIL NADU. COIMBATORE, A MAJOR INDUSTRIAL CITY IN SOUTHERN INDIA, IS WELL
ISHA YOGA CENTER IS AN ASHRAM [1] NEAR THE CITY OF CONNECTED BY AIR, RAIL AND ROAD. MAJOR AIRLINES OPERATE REGULAR FLIGHTS TO
COIMBATORE IN TAMIL NADU, SOUTHERN INDIA. THE COIMBATORE FROM CHENNAI, DELHI, MUMBAI AND BANGALORE. TRAIN SERVICES ARE
ASHRAM WAS FOUNDED BY SADHGURU JAGGI VASUDEV AVAILABLE FROM ALL MAJOR CITIES IN INDIA.
TWO DECADES AGO AND IS ADMINISTERED BY THE ISHA THERE ARE DIRECT BUSES BETWEEN COIMBATORE AND THE ISHA YOGA CENTER (
FOUNDATION. IT IS LOCATED ON 150 ACRES OF LUSH LAND VIEW THE TIMETABLE).
AT THE FOOTHILLS OF THE VELLIANGIRI MOUNTAINS. TAXIS CAN BE BOOKED FROM THE AIRPORT AS WELL AS THE RAILWAY STATION.
SURROUNDED BY THICK FORESTS AND SITUATED RIGHT ALTERNATIVELY, YOU CAN CONTACT THE YOGA CENTER’S TRAVEL DESK TO BOOK A TAXI
NEXT TO THE NILGIRI BIOSPHERE RESERVE, THE ASHRAM IS CLIMATE TO THE CENTER.
THE SITE OF THE DHYANALINGA YOGIC TEMPLE AND THE THE DESK IS OPEN 24 HOURS A DAY.
LINGA BHAIRAVI TEMPLE AND HOSTS SEVERAL YOGA
PROGRAMS EVERY MONTH.
BRIEF
• LOCATION: FOOTHILLS OF VELLIANGIRI
MOUNTAINS, NEARCOIMBATORE , TAMILNADU.
• CONTEXT – THICK FORESTS , NILGIRI BIOSPHERE
RESERVE.
• FOUNDER – SADHGURU JAGGI VASUDEV
• CLIMATE – WARM AND HUMIDE
• TEMPERATURE: SUMMER (MAX 40’C MIN
27’C)WINTER (MAX 29’C MIN 20’C)RAINFALL: 500
MM TO 700 MM.
• VEGETATION : PRE DOMINANTLY DRY DECIDIOUS,
EVERGREENFOREST
• ACCESIBILITY:RGEULAR BUS SERVICES FROM
COIMBATORE AND PONDICHERRY. DOMESTIC AS
WELL INTERNATIONAL FLIGHTS TO COIMBATORE.
• AREA: 105 ACRES IN TOTAL.(IT ALSO INCLUDES
SEVERAL OTHER ACTIVITIES OTHER THAN
THISYOGA CENTER , LIKE SCHOOL ETC).
• SEATING CAPACITY – 5000 PEOPLE
• CONCEPT:BASED ON THE PHILOSOPHY THAT THE
BUILDINGS , STRUCTURES THE CAMPUS SHOULD
ITSELF MEDITATE.
• “IF EVEN THE BUILDINGS CAN MEDITATE, THEN
WE HUMANS ARE NOT THAT HARD CASE.”
IDEOLOGY
SADHGURU EXPLORES THE NATURE OF GEOMETRY
AND ARCHITECTURE, AND EXPLAINS THE UNIQUE NATURE • ISHA YOGA PROGRAMS ARE OFFERED THROUGHOUT THE YEAR AT THE CENTER, INCLUDING INNER ENGINEERING RETREATS, HATHA
OF THE BUILDINGS AT THE ISHA YOGA CENTER, ESPECIALLY YOGA, AND SHOONYA MEDITATIONS, AS WELL AS MORE ADVANCED PROGRAMS SUCH AS BHAVA SPANDANA AND SAMYAMA.
THE DHYANALINGA DOME .THEY STAND ONLY • THE NALANDA CONFERENCE CENTER HOSTS GUESTS FOR CORPORATE RETREATS AND EVENTS. ISHA COTTAGES’ LOVING DESIGN AND
BECAUSE OF PERFECTNESS OF THE GEOMETRY. SERENE AMBIENCE INVITE GUESTS AND VISITORS TO ABIDE FOR SOME TIME AT ISHA YOGA CENTER.
THAT IS THE BEAUTY OF WHAT WE ARE DOING • MEETING INDIVIDUAL REQUIREMENTS, DIFFERENT TYPES OF COTTAGES ARE AVAILABLE, EACH EQUIPPED WITH AN ATTACHED
HERE. IF YOU USE CONCRETE, CEMENT OR STEEL, BATHROOM.
GENERALLY YOU CAN MAKE THE BUILDING ANY • A DISTINCTIVE INTERIOR DESIGN AND ISHA’S OWN FURNITURE LINE UNDERSCORE THE SIMPLE, ORGANIC STYLE OF GUEST UNITS.
WAY YOU WANT BECAUSE IT’S THE MATERIAL
THAT HOLDS IT TOGETHER, NOT THE GEOMETRY. • THE ASHRAM AND RESIDENTIAL ENVIRONMENT AT ISHA YOGA CENTER IS A VIBRANT HUB OF ACTIVITY AND AN OPTIMAL
AT THE YOGA CENTER, ALL WE HAVE USED IS
ENVIRONMENT TO PURSUE ONE’S GROWTH. TRIANGLE BLOCK, DESIGNED IN THE SHAPE OF A TRIANGLE —A YANTRA, WHICH
REPRESENTS ULTIMATE PERCEPTION— HOUSES AN ACTIVE INTERNATIONAL COMMUNITY OF BRAHMACHARIS (YOGIC MONKS) AND
BRICK, LIME AND MUD. IT IS ONLY THE
FULL-TIME RESIDENTS.
GEOMETRY THAT IS MAKES THE STRUCTURES
STAND, SIMILAR TO THE WAY THE GLOBE IS • THE VANAPRASTHA ACCOMMODATION ON THE PREMISES WAS DESIGNED TO GIVE PEOPLE WITH FAMILIES THE OPPORTUNITY TO
MADE.. COME AND BE INVOLVED WITH THE CENTER.
• ISHA HATHA SCHOOL OF YOGA DELIVERS CLASSICAL HATHA YOGA IN ITS FULL DEPTH AND DIMENSION. IT IS SADHGURU’S VISION TO
OFFER THIS ANCIENT SCIENCE IN ALL ITS PURITY AND MAKE IT AVAILABLE TO EVERY INDIVIDUAL.
MAYUR M. BAGAITKAR
CASE STUDIES S.Y.C [BVCOA] SEM3 4
The first place to visit is the Nandi - a large metal sculpture of a bull, reclining in a posture that is simultaneously relaxed and alert. This in a way represents the qualities needed to enjoy meditation.
The Outer Parikrama of the Temple Complex. This is a circular path which runs around the main temple - the Dhyanalinga Yogic Temple. The Outer Parikrama incorporates several mystical and aesthetic elements. The monolithic Trimurthi Panel located behind the Dhyanalinga dome depicts the three fundamental qualities essential for a human being's inner growth: Rudra, Hara and Sadashiva. Rudra is an intense state of mind, Hara is the quality of childlike meditativeness and Sadashiva is an ever blissful state.
TEERTHA KUNDS- DHYANALINGA DOME- CON. SSEQ. OF DOME -
ISHA YOGA
CENTER
CIRCULATION
• THE MAJOR ATTRACTION FOR THE FIRST-TIME VISITOR IS THE
DHYANALINGA YOGIC TEMPLE COMPLEX.
• THE TEMPLE COMPLEX IS A FUSION OF VARIOUS ELEMENTS,
EACH OF WHICH IS WORTH A VISIT.
• THIS IS A TEMPLE COMPLEX AND WALKING BAREFOOT IS THE
NORM.
• THE FIRST PLACE TO VISIT IS THE NANDI - A LARGE METAL
SCULPTURE OF A BULL, RECLINING IN A POSTURE THAT IS
SIMULTANEOUSLY RELAXED AND ALERT.
• THIS IN A WAY REPRESENTS THE QUALITIES NEEDED TO
ENJOY MEDITATION.
• THE OUTER PARIKRAMA OF THE TEMPLE COMPLEX. THIS IS A ADIYOGI ALAYAM- NALANDA STAY-
SARVA DHARMASTHAMBHA-
CIRCULAR PATH WHICH RUNS AROUND THE MAIN TEMPLE -
THE DHYANALINGA YOGIC TEMPLE.
• THE OUTER PARIKRAMA INCORPORATES SEVERAL MYSTICAL BHIKSHA HALL-
AND AESTHETIC ELEMENTS.
• THE MONOLITHIC TRIMURTHI PANEL LOCATED BEHIND THE
DHYANALINGA DOME DEPICTS THE THREE FUNDAMENTAL
QUALITIES ESSENTIAL FOR A HUMAN BEING'S INNER
GROWTH: RUDRA, HARA AND SADASHIVA. RUDRA IS AN
INTENSE STATE OF MIND, HARA IS THE QUALITY OF CHILDLIKE
MEDITATIVENESS AND SADASHIVA IS AN EVER BLISSFUL STATE. SADHANA HALL- PAPPER VINE EATERY-
SPANDA HALL-
NANDI-
• AS ONE ENTERS FIRST FIRST THING TO BE ENCOUNTERED IS
THE NANDI. SARVA DHARMASTHAMBHA- SCULPTURES- INNER PARIKRAMA-
• IT IS A LARGE METAL SCULPTURE OF A BULL.
• RECLINING POSTURE. WHICH IS RELAXED AND ALERT
SIMULTANEOUSLY.
• THIS REPRESENTS THE QUALITIES NEEDED TO ENJOY
MEDITATION.
• THAT IS WHY THE NORTH DIRECTION SHOULD BE
CHOSEN TO PUT A PICTURE OF LORD SHIVA IN
THE HOUSE. APPLYING A PICTURE IN THIS
DIRECTION GIVES AUSPICIOUS RESULTS. PUT
SUCH A PICTURE OF LORD SHIVA IN THE NORTH
DIRECTION, IN WHICH HE IS CALM AND
MEDITATIVE OR SITTING ON THE NANDI.