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Team Ba - Midterm Food Prep
Team Ba - Midterm Food Prep
Food
Preparation
FOOD SOURCE
RICE FARM
EGG POULTRY FARM
VEGETABLES FARM
FRUITS FARM
PORK PIGGERY
FISH FISH PONDS/SEA
CHICKEN POULTY FARM
WHAT I ATE AND THEIR SOURCES:
LUNCH: Coconut milk from my tita’s coconut LUNCH: Vegetables bought at market,
farm, dried fish (home made) siomai made from tisa(place in
Ginataang monggo, fried Utan Bisaya (vegetable
dried fish w/ rice cebu city where siomai is
stew), steamed siomai and famous for
rice
DINNER: we went out for diiner <: DINNER: Shrimp: fish and seafood
Bilao boodle and pork sisig Shrimp salvatory w/ fried pond next to our barangay
rice
WHAT I ATE AND THEIR SOURCES:
DINNER: Bought lechon DINNER: Chicken and DINNER: Went out for
Lechon manok manok at chooks Chicken and liver from our Batangas Lomi dinner <3
with rice to go <3 liver adobo with neighbor’s <3
plain rice <3 poultry
EAT WITH ME
EAT WITH ME
EAT WITH ME
EAT WITH ME
How is food pyramid applied in planning your meals?
At first, I don't plan my meals based on the food pyramid, but as I get
older and more aware of the damage that can be done to my health if
I eat what I want and not what my body needs, I begin to plan my
meals more carefully. Being conscious of my eating habits is
something I'm working on now that I'm more awake and aware of my
surroundings.
How is food pyramid applied in planning your meals?
1. Convection (natural and mechanical)- for instance An oven with a fan that
circulates hot air is an example of this type of cooking method.
Convection can also be seen in the flow of steam or boiling water. It's faster to cook food when
it's heated by convection instead of radiation.
What methods of heat transfer you apply in cooking your meals?
2. radiation -
In food, radiation occurs when waves of heat and light are reflected off of surfaces and
then pass through them. As a result, no heat is transferred directly from the source to
the item being cooked. Infrared and microwave radiation are the two most common
types of radiant heat cooking.
What methods of heat transfer you apply in cooking your meals?
3. conduction - Direct contact heat transfer is known as conduction and is the most
prevalent method of heat transfer. When cooking, for example, the burners on stoves will transfer
heat energy to the bottom of the pan on top of them. The heat from the pan is then transferred to
the food in it.
What methods of heat transfer you apply in cooking your meals?
We have three options for transferring heat in our daily cooking: for instance,
conduction for cooking eggs, convection for heating coffee water, and radiation for
heating radiators.
The three methods of heat transfer used in cooking are so common that we don't even
notice how much time and effort it takes to prepare meals on a daily basis.
PYRAMID OF WHAT I CONSUMED
PYRAMID OF WHAT I CONSUMED
Sugars are the basic building blocks of
carbohydrates found commonly in nature, they
can be found in milk, tree saps, fruits and
Summarize the functions of plants.
sugars in food preparation Sugar when consumed travels to the cells of
citing specific food the body where it is converted to energy, for
products. example, the brain exclusively use glucose for
energy so a certain amount of carbohydrate
intake is necessary for normal brain and as
mentioned above that sugar is converted to
energy for bodily function.
GAR
SU
.
Functions of sugar are the following according
to Institute of Food Science and Technology
(IFST)