Chemicals in the brain called neurotransmitters help facilitate communication between neurons. The main neurotransmitters are acetylcholine, dopamine, norepinephrine, serotonin, GABA, epinephrine, glutamate, and glycine. Each has a distinct function affecting processes like movement, emotion, arousal, and cognition. Certain foods like fruits, fish, and chocolate can help optimize neurotransmitter levels in the brain.
Chemicals in the brain called neurotransmitters help facilitate communication between neurons. The main neurotransmitters are acetylcholine, dopamine, norepinephrine, serotonin, GABA, epinephrine, glutamate, and glycine. Each has a distinct function affecting processes like movement, emotion, arousal, and cognition. Certain foods like fruits, fish, and chocolate can help optimize neurotransmitter levels in the brain.
Chemicals in the brain called neurotransmitters help facilitate communication between neurons. The main neurotransmitters are acetylcholine, dopamine, norepinephrine, serotonin, GABA, epinephrine, glutamate, and glycine. Each has a distinct function affecting processes like movement, emotion, arousal, and cognition. Certain foods like fruits, fish, and chocolate can help optimize neurotransmitter levels in the brain.
CHEMICALS IN THE BRAIN THAT CAN AFFECT YOUR BODY AND EMOTIONS
Chemicals in brain are known as
neurotransmitter. Neurotransmitter came in several different types that have their own function and characteristics. NEUROTRANSMITTERS Neurotransmitter is the method of communication between neurons. These chemicals can cause change of neuron cell permeability so that the neuron can distribute impulse depend on the neuron and the transmitter. There are several types of neurotransmitter that can be found in human brain THE FUNCTIONS OF CHEMICALS IN BRAIN
Each type of chemical in brain has its own function.
1. Acetylcholine Acetylcholine can send responds from one cell to another. This chemical has major role in the movements of skeletal muscles. Acetylcholine also has role in controlling heart muscles and soft muscles. Acetylcholine has excitation effects. However, acetylcholine is also known has inhibition effects as well on several ends of peripheral parasympathetic nerves such as heart inhibition by vagus nerve. DOPAMINE
Dopamine is neurotransmitter that is similar to
adrenaline. Dopamine can affect brain process that controls motion, emotional respond, and the ability to feel happiness and pain. Dopamine is very important to control balance in movements. If your brain lacks of dopamine, it will cause lack of movement control such as the case in Parkinson disease. DOPAMINE
Lack of dopamine or problems in dopamine distribution also
might cause people to lose their ability to think straight as well like what being showed in people with schizophrenia. The lack of dopamine in tegmental area that contains many limbic systems might cause a person always be suspicious and might cause that person has paranoia personality. If the lack of dopamine occurs in mesocortical pathway from tegmental to neocortex, especially in prefrontal area, it might cause the deficit of memories. NOREPINEPHRINE Norepinephrine is one of the chemicals in the brain that effect to body functions. Norepinephrine is produced by most neurons that their soma is located on the brain stem and hypothalamus. Neurons that located on locus coeruleus inside the pons that produce norepinephrine will typically send the wide nerve fibers inside the brain and will help the regulation of all activities and feels such as the enhancement of alertness. SEROTONIN
In central nervous system, serotonin plays important role as
neurotransmitter that involves in processes that are related with anger, aggressiveness, change of body temperature, mood, sleep, human sexuality, appetite, metabolism, and the stimulus to vomit. Drugs that affect the process of serotonin formation are usually used as the part of therapy in many psychiatric defects. Besides, serotonin is also one of the focuses of study about the generic effect in the modification of psychiatric genetic. SEROTONIN
In some studies that have been conducted report that
some people with anxiety disorder have abnormal serotonin transporter and the effects of this modification is that there is higher possibilities of depression that might occur compared to normal people. From the latest studies are also reported that serotonin together with acetylcholine and norepinephrine will act as neurotransmitter that are released on the end of enteric nerves. GABA
This is one of the important chemicals in the brain, γ-
aminobutyric acid (GABA) is main inhibition neurotransmitter in central nervous system. GABA has major role in controlling the neuron excitability through nervous system. In human, GABA is also responsible directly in controlling the muscle tonus. GABA is formed from glutamate decarboxylation that is catalyzed by glutamate decarboxylase (GAD). Generally, GAD can be found in the end of nervous system. The activity of GAD needs pyridoxal phosphate (PLP) as cofactor. EPINEPHRINE
Epinephrine is one of the hormones that play role in
short term stress reaction. Epinephrine is produced by adrenal glands when there is critical situation or dangerous situation. In blood stream, epinephrine will quickly maintain the body’s requirements when there are tensions or critical situation by providing more supplies of oxygen and glucose to brain and muscles. EPINEPHRINE
Besides that, epinephrine also will increase heart beat, stroke
volume, dilatation, and arteriole contraction on gastrointestinal and skeleton muscles. Epinephrine will increase blood sugar level by improving catabolism of glycogen into glucose in liver and at the same time will lower the formation of lipid from fat cells. EPINEPHRINE
Epinephrine has so many functions in almost every
part of your body such as controlling fatty acid concentration, controlling blood glucose concentration, controlling blood stream on kidney, controlling metabolism rate, controlling smooth muscles contraction, chemical thermogenesis, vasodilatation, and vasoconstriction. GLUTAMATE
Glutamate is the neurotransmitter that is most
common in central nervous system. The amount of glutamate is about a half of all neurons in the brain. Glutamate plays major role in memory activity. The excess of glutamate will kill neurons in the brain. Sometimes brain damage or stroke might cause the excessive production of glutamate which will lead to the excess of glutamate and might cause many brain cells became die. GLUTAMATE
The excessive production of glutamate might
cause AIS or also known as the Lou Gehrig’s disease. There are many scientists that believe the excess of glutamate is responsible for various diseases in nervous system and try to find the ways to minimize the effects of this condition. TYPES OF FOOD THAT CAN IMPROVE CHEMICALS IN BRAIN
There are various types of food that can help
improving the activity of chemicals in your brain. Certain types of food might improve certain types of chemical in your brain. For example, there are foods that can improve the activities of dopamine in your brain. Foods such as fruits or foods that are rich of antioxidant and vitamin B6 can improve the dopamine in your brain TYPES OF FOOD THAT CAN IMPROVE CHEMICALS IN BRAIN
You can also improve serotonin in your brain by consuming
certain types of foods as well. Foods that can improve serotonin in your brain are including seafood such as salmon and sardines, whey protein, banana, and chocolate. If you consume these foods, the amount of serotonin in your brain might increase. Other types of food might increase the amount of nitric oxide in your brain. Watermelon is considered as one of the best types of food that can improve the amount of nitric oxide in your brain. Yolk and lentils are also good for nitric oxide in your brain as well. Other types of food that are good for nitric oxide in your brain are tuna and pistachio. TYPES OF FOOD THAT CAN IMPROVE CHEMICALS IN BRAIN If you want to improve glycine in your brain, you can consume certain types of foods such as foods that contain high amount of protein. There are so many types of food that came with high amount of protein. Fish, meat, nuts, milk, and cheese are several types of food that are good for glycine in your brain. NEROTRANSMITTERS THANK YOU ADD A SLIDE TITLE - 3 ADD A SLIDE TITLE - 4 ADD A SLIDE TITLE - 5 Click icon to add picture
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