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Ch. 19 Carbohydrates
Ch. 19 Carbohydrates
19
Carbohydrates
Sec. 19.5
Disaccharides
Composed of two monosaccharide units
Joined when one monosaccharide reacts with the
hydroxyl group of a second monosaccharide
Forms a carbon-oxygen-carbon linkage
“glycosidic linkage”
Maltose
Occurs in sprouting grain
Forms “malt” in the manufacture of beer
“malt sugar”
About 30% as sweet as sucrose
Body can’t utilize it directly
Must be broken down by enzymes
Lactose
“Milk sugar”
Occurs in the milk of humans, cows, and other
mammals
Human milk: 7.5% lactose
Cow’s milk: 4.5% lactose
Synthesized only by mammary tissue in nature
Commercial produced from whey (from cheese)
1/6th as sweet as sucrose
Lactose Intolerance
People are unable to digest lactose in milk
Need lactase in small intestine to digest it properly
Up to 20% of US population suffer some degree of
lactose intolerance
Produces bacteria in colon if not broken down
properly
Leads to abdominal distension, cramps, diarrhea
Lactose Intolerance Con’t
Foods can be treated with lactase
Lactacid®
Tablets taken orally with dairy foods to assist in their
digestion
Sucrose
“Beet sugar, cane sugar, table sugar, or just sugar”
Largest selling pure organic compound in the world
Obtained from sugar canes and beets
Average American: 100 pounds of sucrose every year
Sucrose Con’t
May cause cancer, heart disease, migraine headaches,
hyperactivity in children, obesity, and tooth decay
Sec. 19.6
Polysaccharides
Most abundant carbs in nature
Store energy and make up plant cells
High-molar mass
Starch, glycogen, and cellulose
Starch
Most important source of carbs in the human diet
More than 50% of our carb intake
Granule form
Storage
Potatoes: 15%
Wheat: 55%
Corn: 65%
Rice: 75%
Starch Con’t
Mixture of amylose and amylopectin
Amylose: 60-300 glucose units per chain
Amylopectin: 300-6000 glucose units
Commercial starch
White powder
Stamps, envelopes, labels (sticky upon wetting)
Glycogen
“animal starch”
Reserve carb of animals
All mammalian cells contain glycogen
Liver and skeletal cells the most
Used when fasting
Cellulose
Fibrous carb found in all plants
Cell walls
Most abundant of all carbs
Makes up 50% of all carbon in the vegetable world
Much hydrogen bonding…insoluble in water
Cellulose Con’t
Can’t be digested by humans
Herbivores contain special enzymes to digest it and
use it for energy
Termites
Dietary Fiber
Insoluble fiber (cellulose)
Reduces risk of colon cancer and heart disease
(reduces cholesterol)
ADA recommends 20-35 g a day
Most Americans get 14-15 g a day