MANJU [ORTHO]

HIP JOINT MMT

HIP EXTENSION MMT

 BICEP FEMORIS [LONG HEAD]

 SEMITENDINOUS
 GLUTEUS MAXIMUS
 GLUTEUS MEDIUS[MIDDLE AND POSTERIOR PART ]
 ADDUCTOR MAGNUS
 SEMIMEBRANOUS
HIP FLEXION MMT

 MUSCLES OF HIP FLEXORS

 PSOAS
 ILIACUS
 RECTUS FEMORIS
 SARTORIUS
 TENSOR FASCIA LATAE
 PECTINUS
 ADDUCTOR LONGUS
 ADDUCTOR BREVIS
 GRACILIS
 GLUTEUS MEDIUS [ANTERIOR FIBRES]
MEDIAL ROTATOR OF HIP

 ADDUCTOR LONGUS
 ADDUCTOR BREVIS
 ADDUCTOR MAGNUS [POSTERIOR HEAD]
 GLUTEUS MEDIUS [ANTERIOR PART]
 GLUTEUS MINIMUS[ANTERIOR PART]
 TENSOR FASCIA LATAE
 PECTINUS
 GRACILIS
LATERAL ROTATOR OF HIP

 GLUTEUS MAXIMUS
 OBUTURATOR INTERNUS
 OBTURATOR EXTERNUS
 QUADRATUS FEMORIS
 PIRIFORMIS
 GEMELLUS SUPERIOR
 GEMELLUS INFERIOR
 SARTORIUS
 GLUTEUS MEDIUS[POSTERIOR PART]
 GLUTEUS MINIMUS[POSTERIOR PART]
 BICEP FEMORIS LONG HEAD
ADDUCTION OF HIP

 ADDUCTOR MUSCLES
 GRACILIS
 PECTINUS
 BICEP FEMORIS LONG HEAD
 GLUTEUS MAXIMUS [POSTERIOR FIBRES]
 QUADRATUS FEMORIS
 OBTURATOR EXTERNUS
ABDUCTOR OF HIP

 TENSOR FASCIA LATAE

 GLUTEUS GROUP OF MUSCLES
 SARTORIUS
 PERFORMIS
 RECTUS FEMORIS
KNEE MMT
FLEXION OF KNEE

 BICEP FEMORIS
 SEMIMEMBRANOUS
 SEMITENDINOUS
 GRACILIS
 SARTORIUS
 POPLITEUS
 GASTROCENEMIUS
 TFL
EXTENSION OF HIP

 RECTUS FEMORIS
 QUADRICEPS GROUP OF MUSCLES
 TENSOR FASCIA LATAE
MEDIAL ROTATOR OF NON WEIGHT
BEARING
 POPLITEUS
 SEMIMEMBRANOUS
 SEMITENDINOUS
 SARTORIUS
 GRACILIS
LATERAL ROTATOR OF KNEE

 BICEP FEMORIS
ANKLE JOINT
DORSIFLEXION [ EXTENSION OF
ANKLE]
 TIBIALIS ANTERIOR
 EXTENSOR DIGITORUM LONGUS
 EXTENSOR HALLUICS LONGUS
 PERONEUS TERTIUS
PLANTAR FLEXORS

 CALF MUSCLES
 PLANTARIS
 FLEXOR DIGITORUM LONGUS
 PERONEUS LONGUS
 PERONEUS BREVIS
 FLEXOR HALLUCIS LONGUS
 TIBALIS POSTERIOR
INVERSION

 TIBALIS POSTERIOR
 FLEXOR DIGITORUM LONGUS
 FLEXOR HALLICS LONGUS
 TIBALIS ANTERIOR
 EXTENSOR HALLUIC LONGUS
EVERSION

 PERONEUS LONGUS
 PERONEUS BREVIS
 PERONEUS TERTIUS
 EXTENSOR DIGITORUM LONGUS