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FINAL TERM

FINAL TERM EXAMINATION


Directions:
1.       The students will choose one of the workout routine for swimming
(Lower or Upper body, Freestyle, Breaststroke, and Back Stroke.)
2.       You will just follow the routine of your chosen video. Do not forget to
put the label and music on your video including the name of your members.
3.       Each routine will be done for 20 seconds each , and 10 seconds rest in
between (1 set only) 
4.       The performance will be recorded per group. However, you are not
allowed to gather physically for this performance. That is why your editing
skills will be utilize in this output.
FINAL TERM EXAMINATION

5.       You may wear your PE uniform or any decent attire in performing the
exercise. Do not forget to wear you rubber shoes.
6.       The recorded performance of each group will be uploaded in youtube, or
google drive then send the link on MyLPU LMS.  (Only the leader or assistant
leader will submit link)
FINAL TERM EXAMINATION
References:
1.       Breast Stroke
https://drive.google.com/file/d/1aMr5ZxaQh8I59EMHkIkW2kAsZfTed09U/view?usp=sharing
2.       Free Style
https://drive.google.com/file/d/1XeA62ikRIfgQtF7Yh2xkGPxrOoLBegj_/view?usp=sharing
3.       Back Stroke
https://drive.google.com/file/d/1BiWA6PvXGbJJNO49iS4frq1iJ5OP8_Ru/view?usp=sharing
4.       Lower Body Workout
https://drive.google.com/file/d/1BiWA6PvXGbJJNO49iS4frq1iJ5OP8_Ru/view?usp=sharing
5.       Upper Body Workout
https://drive.google.com/file/d/1a9SH3pUiXzXvh0bWjhF6rnTspRRK8q4z/view?usp=sharing
 

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