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    PE Group3 1.3BSIT

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    Chris
    The group discussed whether they completed their daily warm up exercises and any challenges they faced. They then asked about the benefits of dynamic exercises, to which one member responded that dynamic exercises improve blood circulation and warm up muscles to perform at their full potential. The document also listed the members of the group.

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    PE Group3 1.3BSIT

    Uploaded by

    Chris
    3 views3 pages
    The group discussed whether they completed their daily warm up exercises and any challenges they faced. They then asked about the benefits of dynamic exercises, to which one member responded that dynamic exercises improve blood circulation and warm up muscles to perform at their full potential. The document also listed the members of the group.

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    PE group3 1.3BSIT

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    The group discussed whether they completed their daily warm up exercises and any challenges they faced. They then asked about the benefits of dynamic exercises, to which one member responded that dynamic exercises improve blood circulation and warm up muscles to perform at their full potential. The document also listed the members of the group.

    Copyright:

    © All Rights Reserved
    Download as PPTX, PDF, TXT or read online from Scribd
    Flag for inappropriate content
    Download as pptx, pdf, or txt
    3 views3 pages

    PE Group3 1.3BSIT

    Uploaded by

    Chris
    The group discussed whether they completed their daily warm up exercises and any challenges they faced. They then asked about the benefits of dynamic exercises, to which one member responded that dynamic exercises improve blood circulation and warm up muscles to perform at their full potential. The document also listed the members of the group.

    Copyright:

    © All Rights Reserved
    Download as PPTX, PDF, TXT or read online from Scribd
    Flag for inappropriate content
    Download as pptx, pdf, or txt
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    GROUP 3

    Physical Education 1.3BSIT


    How do you feel in doing the dynamic
    Did you do your Monday daily warm
    exercise?
    up exercise?
    I feel great and alive after doing the
    Yes, We did.
    dynamic exercise.

    WEEK 1&2 Dynamic


    What are the challenges that you
    Stretching Why is dynamic exercise activity
    encounter while doing your task beneficial to your body?
    yesterday? Dynamic exercise is beneficial for our
    The challenges that we encountered body because this improves our blood
    while doing the task are the exhaustion circulation and warms up your muscles
    but it wasn't a big of a deal. which helps them go for their full
    potential.
    Members:

    Chris Vincent Mendoza Ortiz


    John Mark Mata Belizar
    Richard Pelarios
    Daniel II Toledo Burgos
    Alynna Nicole Raymundo Coronado
    David Joshua Balisbis Bucol

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