Unit 1

Keeping fit
Moderately (adv)
Moderate (a)
Moderation (n)

2
 Maintain
Vital (a): cần thiết cho sự sống Nutrient (n): chất dinh dưỡng Maintainable
Dietitian (n): chuyên gia dinh dưỡng Nutrition (n): sự dinh dưỡng Unmaintainable
Eliminate = delete =remove (v) Nutrious (a): giàu dd Serving = portion
Overeat (v) overate overeaten Vital nutrients
Trigger (v): làm nổ ra, khởi đầu cho cái
Overweight (n): thừa cân Curb (your) apettite
gì đó Skip meal
Loss (your) weight
Regularly
increase/ decrease the intake of foods
3 that are highly in….
Allergy (n)
4
5
Health benefits
Health risks
Health problems
Health care
in good health
In poor health
Healthy lifestyle
A healthy diet
A healthy disrespect for the au*thority
Heart attack
Stroke local authority

6
7
8
9
10
Advice (n) lời khuyên
Recommend (v)
Recommendation (N)

11
12
 Food and diet Picky eater
Picky (a): kén chọn
Cuision (n): ẩm thực
▪ -> vietnamese cuision
Question 1: Let's talk about food? What's your
Complexity (n)
favorite food? Complex (a): phức tạp
Intense flavor: hương vị đậm đà
Stinking = smelly : bốc mùi
▪ Question 2: Are there any food you dislike? Tofu: đậu hủ -> stinky tofu
Bitter (a): đắng
Sour (a) chua -> sour candy black
pink
Spicy: cay

13
 Food and diet

▪ Question 3: What are some traditional food in your

country?

▪ Question 4: Do you have a healthy diet?

14
 Food and diet
▪ Question 5: Who does the cooking in your
family? Why?

▪ Question 6: Did you learn how to cook when you

were younger?

15
 Food and diet
▪ Question 7: Do you think Vietnamese people's diet
is healthy?

▪ Question 8: Do you like tasting new food?

16
 Food and diet
▪ Question 9: Have you ever tried foreign food?

▪ Question 10: Which foods from your country do

most foreign people enjoy?

17