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Knee OA & TF
Knee OA & TF
Knee OA & TF
Weight loss. Losing even a small amount of weight, if needed, can significantly decrease knee
pain from osteoarthritis.
Exercise. Strengthening the muscles around the knee makes the joint more stable and decreases
pain. Stretching exercises help keep the knee joint mobile and flexible.
Pain relievers and anti-inflammatory drugs. acetaminophen , ibuprofen , or naproxen sodium.
Injections of corticosteroids or hyaluronic acid into the knee. Steroids are powerful anti-
inflammatory drugs.
Physical and occupational therapy
Surgery
Hydrotherapy
Exercises
Trigger finger
Introduction
Trigger finger is thought to be caused by inflammation and subsequent
narrowing of the pulley of the affected digit, typically the third or fourth. A
difference in size between the flexor tendon sheath and the flexor tendons
may lead to abnormalities of the gliding mechanism by causing actual
abrasion between the two surfaces, resulting in the development of
progressive inflammation between the tendons and the sheath.
Commonly, trigger finger is referred to as “Stenosing tenosynovitis.
Epidemiology/Etiology
Trigger finger can occur in anyone, but, statistically women in their fifth to
sixth decade of life are more likely to develop the condition than men .The
chance of developing trigger finger is 2-3%, but in the diabetic population, it
rises to 10%. The reason is not of glycemic nature, but rather is the actual
cause of the duration and progression of the disease. Trigger finger can
concomitantly occur in patients with:
Carpal tunnel syndrome
DeQuervain's disease
Hypothyroidism
Rheumatoid arthritis
Renal disease
Amyloidosis
Symptoms
Initially, patients may present with
painless clicking with movement of the digit
that can progress to painful catching or
popping, typically at the MCP or PIP joints.
stiffness and swelling (especially in the
morning),
loss of full flexion/extension,
palpable painful nodule,
and/or finger locked into a flexed position
slight thickening at the base of the digit
and pain that may radiate to the palm or to
the distal aspect of the digit.
Examination
History:
1. Recent trauma
2. Job related repetitive movements
3. Locking or snapping while flexing or extending the affected digit
4. Radiating pain to the palm or digits
PMH:
1. Diabetic individuals are 4x more likely to develop trigger finger
2. Disorders causing connective tissue changes such as RA and Gout
Observation:
3. A digit locked in flexion
4. Bony proliferative changes in the PIP joint
ROM:
1. Loss of motion, particularly in extension
Treatment
Patient Education
1. Education should be given on:
2. Rest
3. Modifications of activities
4. Splinting
5. Modalities
6. Posture
Splinting
Two major types of splinting used are:
1. Splinting at the DIP joint.
2. Splinting at the MCP joint with 15 degrees of flexion.
Modalities
1. heat/ice,
2. ultrasound
3. electric stimulation
4. stretching and joint motion (active and passive)
5. heat can help by providing increased blood flow and
extensibility to the tendon. Following heat with
stretching can provide more extensibility with plastic
deformation. Joint movement and mobilisations
increase joint and soft tissue mobility via a slow,
passive therapeutic traction and translational gliding
Finger extensor stretch
Finger abduction
Finger spread
Palm presses
Object pickups
Paper or towel grasp
‘O’ exercise
Finger stretches