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  • Ingles Minios

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    Adriana Jaramillo
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    Stress can make you feel overwhelmed by duties and activities. There are two types of stress: acute stress which happens sporadically from problems like money or arguments, and chronic stress which is long-term and frequent and requires help to control. The body reacts to stress by releasing hormones that make the brain more alert, cause muscles to tense, and increase pulse, which is good for dealing with stress in the short term, but chronic stress can lead to diseases like acne, depression, and menstrual problems.

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    INGLES

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    ingles minios

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    Stress can make you feel overwhelmed by duties and activities. There are two types of stress: acute stress which happens sporadically from problems like money or arguments, and chronic stress which is long-term and frequent and requires help to control. The body reacts to stress by releasing hormones that make the brain more alert, cause muscles to tense, and increase pulse, which is good for dealing with stress in the short term, but chronic stress can lead to diseases like acne, depression, and menstrual problems.

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    12 views5 pages

    Ingles Minios

    Uploaded by

    Adriana Jaramillo
    Stress can make you feel overwhelmed by duties and activities. There are two types of stress: acute stress which happens sporadically from problems like money or arguments, and chronic stress which is long-term and frequent and requires help to control. The body reacts to stress by releasing hormones that make the brain more alert, cause muscles to tense, and increase pulse, which is good for dealing with stress in the short term, but chronic stress can lead to diseases like acne, depression, and menstrual problems.

    Copyright:

    © All Rights Reserved
    Download as PPTX, PDF, TXT or read online from Scribd
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    of 5

    STRESS

    WHAT IS STRESS ?
    It is like a person who
    makes you feel
    drowned
    in your duties
    and
    activities.
    TYPES OF STRESS
    There are two types of stress, chronic stress and
    acute stress.

    acute stress is Chronic stress


    the one that can is when you
    happen already need
    sporadically help to control
    when you have it because it is
    a problem like very frequent
    money or and it is long-
    arguments term
    STRESS AND THE
    BODY
    • Your body reacts to stress by releasing hormones. These
    hormones make your brain more alert.

    • cause your muscles to tense, and increase your pulse.

    • In the short term, these reactions are good because they


    can help you deal with the situation causing the stress.

    On the other hand, chronic stress generates diseases such


    as:
    • Skin problems acne
    • Depresion
    • Mensual problems
    Well that’s from us,
    thank you very much

    Daniela Dávila – María José Núñez – hannah rincón

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