TEAM HUDDLE

RECAP
AGENDA
TOPIC
ICE BREAKER
RECAP
*LALA
*JAZ
*EULA
TOPIC
 EFFECTS OF TOO MUCH STRESS
♦ PROLONGED PERIODS OF POOR SLEEP

♦ REGULAR, SEVERE HEADACHES

♦ UNEXPLAINED WEIGHT LOSS/GAIN

♦ CONSTANT ANGER AND IRRITABILITY

♦ LOSS OF INTEREST IN ACTIVITIES

♦ INABILITY TO CONCENTRATE
 10 WAYS TO COPE WITH STRESS
1. RE-BALANCE WORK AND HOME
2. BUILD IN REGULAR EXERCISE
3. EAT WELL
4. CONNECT WITH SUPPORTIVE PEOPLE
5. CARVE OUT HOBBY TIME
6. PRACTICE MEDITATION/YOGA
7. SLEEP ENOUGH
8. BOND WITH YOUR PET
9. TAKE A VACATION
10. SEE A COUNSELOR, COACH OR THERAPIST
ICE BREAKER

GUESS THE GIBBERISH

She is bugler
Cheeseburger
ICE BREAKER

https://triviamaker.com/game-preview/game/
GD20210718162661272761097-Name-the-gibberish-word/
The Good News: Do not fear anxiety and stress that you
encounter, for your faith in God will see you through the
challenging times.
 HAPPY
WEEKEND
☺☺☺