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    This document appears to be a presentation on mental health awareness. It includes definitions of mental health, discusses world mental health day and mental health awareness month. It also covers topics like resilience, motivational speakers, factors influencing mental illness, mental health scales and symptoms. The presentation aims to raise awareness of mental health issues and resources through discussing relevant topics, examples and highlighting important dates.

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    This document appears to be a presentation on mental health awareness. It includes definitions of mental health, discusses world mental health day and mental health awareness month. It also covers topics like resilience, motivational speakers, factors influencing mental illness, mental health scales and symptoms. The presentation aims to raise awareness of mental health issues and resources through discussing relevant topics, examples and highlighting important dates.

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    12 views31 pages

    Mental Health Awareness 3

    Uploaded by

    Dean Sam
    This document appears to be a presentation on mental health awareness. It includes definitions of mental health, discusses world mental health day and mental health awareness month. It also covers topics like resilience, motivational speakers, factors influencing mental illness, mental health scales and symptoms. The presentation aims to raise awareness of mental health issues and resources through discussing relevant topics, examples and highlighting important dates.

    Copyright:

    © All Rights Reserved
    Download as PPT, PDF, TXT or read online from Scribd
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    of 31

    PEOPLE’S DEMOCRATIC REPUBLIC OF ALGERIA

    Ministry of Higher Education and Scientific Research


    University Banta 2- Mostefa Benboulaid
    Department of English language and literature

    Mental Health
    Awareness

    Presented by DERDOUKH Amel


    LOMBARKIA Soumia Page 1
    Mental
    health is
    “state of well-being in which the individual realizes his or her own
    abilities, can cope with the normal stresses of life, can work
    productively and fruitfully, and is able to make a contribution to
    his or her community”.

    Page 2
    The Difference

    Page 3
    Page 4
    Page 5
    Page 6
    World Mental Health Day

    Page 7
    Mental Health Awareness Month

    Page 8
    Page 9
    2022 Back to Basics
    2021 #Tools2Thrive
    2020 #Tools2Thrive
    2019 #4Mind4Body
    2018 Fitness #4Mind4Body
    2017 Risky Business
    2016 Mental Illness Feels Like
    2015 B4Stage4
    2014 Mind Your Health
    2013 Pathways to Wellness
    Healing Trauma's Invisible
    2012
    Wounds
    2011 Do More for 1 in 4
    2010 Live Your Life Well
    2009 Live Your Life Well
    2008 Get Connected

    Page 10
    Page 11
    Resilience

    Page 12
    Mental health
    =
    Resilience

    Page 13
    Page 14
    No legs No arms No worries

    Page 15
    Motivational speaker

    Page 16
    No legs No arms No worries

    Page 17
    Shirine Abdel Wahab / Hossam Habib

    Page 18
    Factors Influencing a Mental Illness:

    Page 19
    Mental health scale

    Page 20
    Mental health scale

    Page 21
    Mental health scale

    Page 22
    List of Mental Health Symptoms:

    • Nervousness, impatience, sadness, feeling overwhelmed


    • Unable to fall asleep or sleeping too much or little
    • Exhaustion, physical illness
    • Normal fluctuations in mood, calm, taking things in stride,
    • Social avoidance or withdrawal
    • Increased fatigue, aches and pain
    • Physically well, good energy levels
    • Regular but controlled gambling/alcohol use
    • Displaced sarcasm, forgetfulness
    • Negative attitude
    • Unable to perform duties/control behavior/concentrate, over subordination,
    absenteeism

    Page 23
    List of Mental Health Symptoms:
    • Physically active and socially active
    • Anxiety, anger, pervasive sadness, hopelessness
    • Poor performance and concentration or workaholic, presenteeism
    • Tired, low energy, muscle tension, and headaches
    • Consistent performance
    • Normal sleep patterns, few sleep difficulties
    • Procrastination
    • Alcohol / gambling addiction, other addictions
    • Restless or disturbed sleep, recurring images or nightmares
    • Sense of humor, in control mentally
    • Isolation, avoiding social events, not going out, answering the phone
    • Increased gambling / alcohol use
    • Decreased physical and social activity
    • Limited or no gambling/alcohol use
    • Trouble sleeping, intrusive thoughts and nightmares
    • Excessive anxiety, easily angered, depressed mood, suicidal thoughts

    Page 24
    Mental Health Continuum

    Page 25
    Mental health continuum

    Self care and Professional care


    social support

    Page 26
    Page 27
    Page 28
    Support group

    Page 29
    What Is Mental Health Awareness?

    Page 30
    Page 31

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