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  • 1.06 Decision Making and Goal Setting

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    The document outlines various personal goals in different areas of life that the author Skyler Gunter aims to achieve over specific time periods, including eating fruit after every meal for a month, strengthening relationships through healthy boundaries, reading one self-development book per month for three months, meditating daily for a week, journaling daily for a month, and finishing school and applying for relevant jobs by 2023. The author also notes that their vision board reminds them of their goals and inspires them by serving as a reminder that imagined goals can be achieved through contemplation and clarification.

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    health

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    1.06_decision_making_and_goal_setting

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    The document outlines various personal goals in different areas of life that the author Skyler Gunter aims to achieve over specific time periods, including eating fruit after every meal for a month, strengthening relationships through healthy boundaries, reading one self-development book per month for three months, meditating daily for a week, journaling daily for a month, and finishing school and applying for relevant jobs by 2023. The author also notes that their vision board reminds them of their goals and inspires them by serving as a reminder that imagined goals can be achieved through contemplation and clarification.

    Copyright:

    © All Rights Reserved
    Download as PPTX, PDF, TXT or read online from Scribd
    Flag for inappropriate content
    Download as pptx, pdf, or txt
    266 views8 pages

    1.06 Decision Making and Goal Setting

    Uploaded by

    sky
    The document outlines various personal goals in different areas of life that the author Skyler Gunter aims to achieve over specific time periods, including eating fruit after every meal for a month, strengthening relationships through healthy boundaries, reading one self-development book per month for three months, meditating daily for a week, journaling daily for a month, and finishing school and applying for relevant jobs by 2023. The author also notes that their vision board reminds them of their goals and inspires them by serving as a reminder that imagined goals can be achieved through contemplation and clarification.

    Copyright:

    © All Rights Reserved
    Download as PPTX, PDF, TXT or read online from Scribd
    Flag for inappropriate content
    Download as pptx, pdf, or txt
    of 8

    1.

    06
    DECISION
    MAKING
    AND GOAL
    SETTING
    By Skyler Gunter, 9/12/22
    Physical goal

    - I will replace my usual snack with fruit after


    every meal everyday for a month.
    Social goal

    - I will focus on where my relationships lack and


    form healthy boundaries in order to strengthen
    those bonds.
    Intellectual goal

    - I will read one self-development book every


    month for three months.
    Spiritual goal

    - I will meditate for ten minutes everyday for an


    entire week.
    Emotional goal

    - I will journal everyday for an entire month and


    reflect on how effective it is for my mental
    health.
    Occupational goal

    - I will finish school by 2023 and start applying


    for jobs that pertain to my interest and skills.
    How does your vision board reflect your
    goals and inspire you?
    - My vision board reminds me of the goals I hope to achieve and serves as a reminder that if I can
    imagine it, it can be done. Developing a vision board can be a contemplative strategy that helps you
    clarify what you truly want your life to look and feel like.

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