PE 2

Philip Francis Fuerte

 TOPIC
MECHANICS SECTION
Prepare a pen or
a pencil and

1
let’s have fun.

HISTORY OF ARNIS

2 BASIC STANCE OF ARNIS

3 12 BASIC STRIKES AND BLOCK OF

ARNIS
 ARNIS

Arnis is the official national sport and the martial art of the
Philippines. It is also known as "Kali" or "Eskrima" and is a
form of martial arts that focuses on weapon-based fighting
with knives, sticks, bladed weapons and some improvised
weapons.
Practitioners of the sport are called arnisador (male athletes)
and arnisadora (female athletes).
 ARNIS

Arnis was declared the Philippines’ National sport and martial

art on 11 December 2009. The first national organisation for
Arnis is the National Arnis Association of the Philippines
(NARAPHIL) which was founded in 1975 by Gen. Fabian C.
Ver.
 PUGAY

Salutation/ Pugay- A sign of respect toward each other before

and after the training or competition.
 STEPS in doing PUGAY

• Handa sa Pagpupugay- Preparatory Command to ready

practitioners to do pugay. Normal Stance
• Handa- Close stance. Place your right hand with a weapon
pointing upward over the left chest.
PUGAY
PUGAY
PUGAY
 Basic Stance of Arnis

• Attention Stance
• Open - Leg Stance
• Straddle - Leg Stance
• Forward Stance
• Back Stance
• Oblique Forward Stance
• CAT Stance
Attention Stance
Open - Leg Stance
Straddle - Leg Stance
Forward Stance
Back Stance
Oblique Forward Stance
CAT Stance
 Arnis Trivia 101

From stick, a learner / practitioner can transition to

bladed weapons such as the bolo, Kris, and machete.
 STRIKES IN ARNIS

1. Left Temple 8. Right Knee

2. Right Temple 9. Left Knee
3. Left Shoulder 10. Left Eye Thrust
4. Right Shoulder 11. Right Eye Thrust
5. Stomach Thrust 12. Crown
6. Left Chest Thrust
7. Right Chest Thrust
12 BASIC STRIKES IN ARNIS

1. Left Temple
2. Right Temple
3. Left Shoulder
4. Right Shoulder
5. Stomach Thrust
6. Left Chest Thrust
7. Right Chest Thrust
8. Right Knee
9. Left Knee
10. Left Eye Thrust
11. Right Eye Thrust
12. Crown
12 BASIC BLOCKS IN ARNIS

1. Left Temple Block

2. Right Temple Block
3. Left Shoulder Block
4. Right Shoulder Block
5. Stomach Thrust Block
6. Left Chest Block
7. Right Chest Block
8. Right Knee Block
9. Left Knee Block
10. Left Eye Block
11. Right Eye Block
12. Rising Block
 Youtube Links

• https://www.youtube.com/watch?
v=rGfZeYEkT2M
• https://www.youtube.com/watch?v=LZz-ohe3pm0
• https://www.youtube.com/watch?
v=jqRQZhmvUKU
Thank you
for
LISTENING